Swedish Thoracic Surgery / First Hill
Whether you are a patient, a family member or friend helping a loved one, this resource is here to help you through the quitting process. Quitting smoking isn’t easy, but it can be done, and you don’t have to do it alone. This website provides information on what tobacco is, how nicotine affects your body, and the impact cigarettes can have on your life. If you’re thinking about quitting, or your health care provider has encouraged you to stop, the following information will help you take the next steps in preparing to quit and provide resources to support you through the quitting process.
Smoking cessation resources
How to quit smoking confidently and successfully (PDF)