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The power of positive parenting

July 17, 2017
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Resilience and grit are the new character buzzwords that portend to predict future success among children and adolescents. But knowing the resulting characteristics we want to cultivate in children is simply stating the "what." It's also critical to show parents the "how."

Can a relationship lead to better skincare?

July 14, 2017
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As we move through the summer months, applying protection from the sun becomes increasingly necessary. A recent study published by the Oxford University Press discovered that individuals in relationships were more likely to care about sun protection if their partners were also concerned about it. What does this mean for individuals who are single? Can a relationship really lead to better skincare and ultimately better health? Let's take a deeper look:

Oops, children should not be drinking juice after all

July 13, 2017
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The AAP now strongly recommends your children not drink juice before age 1 and ditch the sippy cups. Our expert weighs in.

Fat-shaming begins early in childhood, and it hurts

July 12, 2017
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You’ve seen these kids. They stand apart at recess, with no one to talk to while other children hang out in small groups, run around raucously or play games. Or you may have seen them at lunch, sitting conspicuously alone, head down, at a long empty table. That’s what it looks like to be fat-shamed and shunned by your peers when you’re an obese child. This rejection starts as early as first grade, according to a recent study. Schools can intervene, but the best help starts at home, a Swedish psychiatrist says.

Can I trust a pediatrician who doesn't have kids of their own?

July 07, 2017

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“Doctor, do you have kids?” Early on in my career, I took offense to this perceived jab at my abilities and professionalism. It was as if not having children of my own was a “ding” against me. But I get it. I too would raise my eyebrow if I was assigned an overweight dietician or a thrice divorced marriage counselor. I mean, how much could I possibly trust someone who doesn’t have personal experience?


5 unexpected benefits of drinking lemon water daily

July 07, 2017
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You may not know it, but lemon water does a lot of good for our bodies. Besides aiding digestion and keeping us hydrated, adding lemon to our water each day can give us the energy to approach our day feeling refreshed – without the midday crash that comes with caffeine.

Millennials may need to worry about autoimmune disease, right away

July 05, 2017
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We're aware of many things that have shaped millennials – the rise of technology, the internet and social networks, for instance, but what affects their health? Especially for women, it turns out autoimmune diseases may be a notable concern.

Gut instincts: unlocking your second brain

June 30, 2017
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We've all experienced the curious "butterflies" in our stomach, or had a "gut feeling" about something, but what do those feelings mean? According to some gastroenterologists, the nervous system that runs your belly does much more than help process the food you eat – it essentially acts as a second brain.

5 tips to manage your hunger

June 27, 2017

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When you’re really hungry, you want to eat everything in sight. Everything smells delicious and tastes so good. It doesn’t take long, though, before your stomach hurts and you realize you’ve eaten too much. Learn more about how to determine your level of hunger with this hunger scale infographic.

A bright new future for people with Hep C

June 27, 2017
Hepatitis C can cause serious liver problems, cirrhosis, cancer and death. It used to be nearly incurable. New medications can cure the disease, allowing people with Hep C to have a healthy, hepatitis-free future.