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December 27, 2018
We've gathered some of our best insights to share with you from the past year.
December 26, 2018
The start of a new year is the perfect time to set goals for a healthier you. As we ring in 2019 together, let's set ourselves up for success by following these eight tips for a happier, healthier year.
December 20, 2018
Swedish Pain Services’ physical therapist Dr. Tim Zepelak , DPT discusses spine pain: the causes behind it, how to prevent it, and why physical therapy might help.
December 11, 2018
Here’s how to host a healthy holiday get-together without overindulging.
December 10, 2018
Swedish Cancer Institute offers an innovative technique that protects the heart during radiation.
December 07, 2018
It’s time to get ready for the ski and snowboard season. I love this time of year and there is nothing worse than having your day on the slopes cut short by injury.
December 06, 2018
Over the holidays, expectations may collide with reality. Take care of yourself.
December 03, 2018
Swedish vascular surgeon Dr. Kira Long offers insights on varicose and spider veins: what they are, who is at risk, and what to do about them.
November 30, 2018
Serious illness brings serious complications. Procedures, medications, therapy, advance directives, caregiving decisions and all the big and small changes to everyday life—they can be overwhelming. That’s why palliative care is so important.
November 29, 2018
In recent years, there has been a growing awareness of the dangers caused by concussions, especially for children. Now, according to a new study, those consequences may be even more serious than anyone knew.