Helpful Videos

Managing Diabetes Nutrition Exercise & Activity
Managing Diabetes
  • What is Diabetes
  • Preventing Complications of Diabetes
  • Medication Management of Diabetes
  • Maintaining a Healthy Weight
  • Low Blood Sugar/High Blood Sugar
  • Taking Care of Your Feet
  • Blood Sugar Monitoring
  • Whole Foods vs. Processed Foods
  • The Five Food Groups
  • How Much Water Does A Body Need
  • Healthy Fats
  • Portion Control and Serving Size
  • Nutrition for Staying Healthy and Preventing Health Problems
  • Nutrition for Diabetes
  • Fiber
  • Healthy Plate
  • Fast Food and Restaurants
  • Putting it All Together
  • The Difference Between Exercise and Activity
  • The Three Elements of Physical Activity
  • Staying Safe with Exercise