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June 06, 2017
Are you an excited mother-to-be, suddenly feeling anxious as your due date draws near, asking yourself whether you will actually be a good mother? You will have help bringing your child into the world and becoming the mom you want to be. From your hormones.
June 05, 2017
There can be many reasons we don’t eat healthy. Perhaps the biggest obstacle is defining “healthy.” The truth is there’s no universally ideal diet because we all have unique needs. What all good diets have in common, though, is “real food.” If you let real food be your guide, things get much simpler.
June 02, 2017
Debating what color to paint your bedroom or new office? Learn how specific colors affect your health.
June 02, 2017
Women, if you’re ready to stop having children or don’t want children in the first place, here’s what you need to know about tubal ligation aka getting your tubes tied.
June 01, 2017
Sports are a great way to keep your child active, social and challenged. But there are some things to consider before signing them up.
June 01, 2017
The average age for a stroke is 65. But more young people, some in their late 20s to early 30s, are having strokes. Learn to recognize the symptoms of a stroke with the acronym FAST. Here’s what it stands for and what to do if you think you or someone else is having a stroke.
May 31, 2017
Many people with chronic neurological conditions have questions about when to apply for Social Security Disability Insurance, or SSDI. While there’s plenty of information on how to apply, there’s much less on what to consider before you apply. Here are some important points to think about before moving forward.
May 30, 2017
When we think of eating disorders, anorexia and bulimia probably come to mind. But there are many other behaviors that qualify as eating disorders, including obsessive behavior about food and calories and compulsive exercise to burn calories. Some people are more prone to eating disorders than others. Here’s how to spot signs of a disorder and what to do if you or someone you know is struggling with food.
May 23, 2017
Health statistics suggest that married men go to the doctor more often than single men – and it may be because they were encouraged by their spouses to get regular checkups.
May 22, 2017
As the second-oldest child in a family of 10, Zeinaba Robele helped her mother bring many of her siblings into the world. Today she’s studying to become a doula with a Swedish Doula Diversity Scholarship aimed at increasing the number of doulas from underrepresented groups. Read about the scholarship program and three doulas-in-training.