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Acupuncture treatment offers therapeutic benefit for breast cancer patients

August 21, 2017
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Patients suffering from metastatic breast cancer are profoundly affected by physical and emotional effects of the disease and the treatment process. Acupuncture treatment is one modality that can provide therapeutic benefit for a wide range of symptoms, including pain, nausea, mood and sleep disturbance, and weakened immune system.

The truth about BMI

August 21, 2017
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Most American adults have heard of the term BMI or Body Mass Index. It has been an indicator for health since the 1800s. But according to a recent CNN article, it is important to understand the limitations of relying on BMI as a true indicator for quality of health.

The Dennis Lisk Story

August 10, 2017

When brain cancer claimed Dennis Lisk’s life, his daughter Megan channeled her love for art into fundraising for the disease.

3 things to look for in an after-school program

August 09, 2017

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School starts soon, and many working parents are thinking about after-school activities for their kids. What makes a good activity? Here’s what to look for.

The Dehydration Generation: Tips for Gen Xers to stay hydrated

August 08, 2017

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Learn how Gen Xers are at higher risk for dehydration and ways to stay hydrated in these final summer months.

The importance of breastfeeding and alternatives if you can't

August 02, 2017

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Maybe you’ve heard the rumors that breastfeeding isn’t necessary for your baby. Or perhaps you’ve heard that a bottle is the best way to get milk into your young one’s diet. Allow us to put these rumors to bed. Your baby absolutely needs your breast milk. Why? Breast milk provides babies with the right nutrition they need to develop. 

Twist and shout, ouch! Shin fractures and playground slides

July 31, 2017
Parents might not realize it, but thousands of children are hurt each year on the playground. Many injuries, especially shin fractures, occur on the slide. If your child is hurt on a slide, here’s what to watch for.

Are you predisposed to these genetic diseases?

July 27, 2017
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Whether you are predisposed through your relatives or because of your ethnic background, the truth is that some diseases are impossible to avoid. While this might be tough to take, the good news is that medicine is an ever-changing field so it's likely that treatments or programs are or will be available should you ever be confronted with genetic disease. There are many genetic diseases, though some are more common than others. Here's a glimpse into the most common genetic diseases today:

Organ donation: Know the facts

July 26, 2017
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Although 95 percent of U.S. adults support organ donation, only 51 percent actually sign up as a donor. You can help fill that gap by donating an organ.

Equip your child for a lifetime of physical activity

July 21, 2017

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Time spent in childhood doing active play is valuable, helping to build lifelong habits. As caregivers and parents, we all want kids to grow up to be active, healthy adults. However, meeting the daily recommendation of at least one hour per day of physical activity may seem unreachable or too structured. As a registered dietitian, I suggest families approach physical activity the same way as healthy eating; by teaming up with their child.

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