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June 22, 2017
Whether you’re trying to get that summer body, lose weight, or gain muscle, getting fit and healthy is not always an easy task. Take this quiz to find out if you exercise better alone or with other people. Some of your answers to these questions may surprise you.
June 15, 2017
What is the difference between generic and brand-name medications? Here’s which one you should be buying.
June 14, 2017
As a parent, you can take your child to the dermatologist, but don't forget the emotional component to your kids' skin problems.
June 09, 2017
In my 16 years of family medicine, I think the most frustrating disease I’ve treated is obesity. As a doctor, I feel great compassion for patients who try so hard to lose weight. So now, driven to seriously tackle this epidemic, I've scoured the literature for the most up-to-date, evidence-based advice on losing weight. Please share this with friends and family who are considering weight-loss options.
June 08, 2017
You might think you just get butterflies in your stomach when you fall in love, but your body goes through much…much more.
June 07, 2017
Many parents co-sleep with their children. They just aren’t admitting it.
June 06, 2017
Are you an excited mother-to-be, suddenly feeling anxious as your due date draws near, asking yourself whether you will actually be a good mother? You will have help bringing your child into the world and becoming the mom you want to be. From your hormones.
June 05, 2017
There can be many reasons we don’t eat healthy. Perhaps the biggest obstacle is defining “healthy.” The truth is there’s no universally ideal diet because we all have unique needs. What all good diets have in common, though, is “real food.” If you let real food be your guide, things get much simpler.
June 02, 2017
Women, if you’re ready to stop having children or don’t want children in the first place, here’s what you need to know about tubal ligation aka getting your tubes tied.
June 02, 2017
Debating what color to paint your bedroom or new office? Learn how specific colors affect your health.