Darius Zoroufy, MD, medical director of Swedish Sleep Medicine in Issaquah, breaks down some of the latest headlines on sleep news stories and tells you what you need to know.
Helpful tips to understanding and protecting your sleepwalker at home.
Fraudulent and unproven health products and services are a common problem, and billions of dollars are spent every year to promote them. What can you do to avoid scams? Here are some common red flags to watch for.
Going to the doctor can be scary or embarrassing for patients -- and this can sometimes lead them to lie to their physician. A little lie can't hurt, can it? When it comes to your health, it certainly can. You could be preventing an accurate diagnosis and hurting your chances for a longer, healthier life.
This is National Sleep Awareness Week, so it's a good time to review healthy sleep habits. I see a lot of adults and teens in my clinic who are chronically tired and have trouble sleeping — both falling asleep and staying asleep. Here are some tips for a better night’s sleep.
Pain disrupts our sleep, and a lack of sleep increases our pain. It’s a vicious circle. If you have chronic pain, you may be nodding drowsily. While there may not be an immediate solution to your pain, you can partly manage it by managing your sleep.