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How to make New Year's resolutions your new reality

January 03, 2019
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Are you tired of failing to achieve the same old health-related resolutions, year after year? This year, these goal-setting tips might help those resolutions become reality.

Happiest time of the year can stay that way with safe driving

December 28, 2018
Hundreds of live are lost due to drunk drivers every holiday season. Protect your family on the road by following the rules of the road and never drinking and driving.

Hundreds of live are lost due to drunk drivers every holiday season. Protect your family on the road by following the rules of the road and never drinking and driving.

Best of the Swedish Blog 2018

December 27, 2018
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We've gathered some of our best insights to share with you from the past year.

8 Tips for Keeping Your Healthy New Year's Resolutions

December 26, 2018
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The start of a new year is the perfect time to set goals for a healthier you. As we ring in 2019 together, let's set ourselves up for success by following these eight tips for a happier, healthier year.

Screening for Colon Cancer: Is there an alternative to a colonoscopy?

November 19, 2018
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There is an effective alternative to the standard colonoscopy. It is easy to use and requires no special prep or dietary restrictions. Starting at age 50, routine screening for colorectal cancer is recommended.

How to be your own health advocate

November 06, 2018
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If you feel like your healthcare is something that is happening to you as opposed to working with you, it’s time for you to become your own health advocate.

Breaking the silence about pelvic pain

October 25, 2018
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Are you suffering from pelvic pain? You are not alone. Learn more about causes and how to treat discomfort and pain.

Flu Shot 2018 FAQ: When, why, and do you really need it?

October 16, 2018

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Flu season generally starts in October, and every year the flu accounts for countless trips to the doctor, the ER, and the hospital. We answer your most frequently asked questions about the flu vaccine.

Still not washing your hands properly? You could make people sick.

October 11, 2018
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A recent study by the USDA shows that people are only washing their hands correctly 3% of the time. Learn the “who, what, when, where, why, and how” of proper handwashing.

Five healthy habits for men aged 50 and older

October 04, 2018
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When men hit age 50 or so, they should begin adjusting to their bodies' changing needs and capabilities.

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