News

« Previous 12 Next »
Viewing Page 1 of 2 | Showing Results 1 - 10 of 14

Five ways to take action against depression during the holidays

December 04, 2017
swedish_image_fight_holiday_depression

Interview with Sasha Waring, M.D., a child, adolescent and adult psychiatrist who works in primary care consultative psychiatry at Swedish, on how to effectively fight depression during the holidays.

How to handle cyberbullying: A parents' guide

October 06, 2017

cyberbullyingEmphasizing appropriate technology behavior is key to mitigating harmful effects of cyberbullying.

Changing the conversation on mental health for Suicide Prevention Awareness Month

September 26, 2017
swedish_image__suicide_prevention

If we start changing the way we think of individuals with mental illnesses and start addressing the illness itself, it may pave the way for people to seek the help they need and deserve.

Self-journal: How daily gratitude could change your life

September 18, 2017

swedish_image_selfjournal

Could a few minutes of writing be a secret to happiness? Shifting your focus from the negative to the positive will greatly improve your mental health. If you want to take your gratitude a step further, try journaling.

15 ways to be a happier, healthier you

August 31, 2017
swedish_image__15_mental_tips

The term “mind-body connection” gets tossed around a lot, and there’s a reason for that. You need mental wellness as much as you need physical health.

How the color of your wall is affecting your health

June 02, 2017
swedishimagehowcoloraffectswall

Debating what color to paint your bedroom or new office? Learn how specific colors affect your health.

How to de-stress homework for kids

April 26, 2017
swedishimage_howtodestresshomeworkforkids

Just like adults, kids face pressure and stress every day. Especially when it comes to after-school assignments. Support your child’s mental health by making the task of homework less stressful with these expert tips. 

What I wish Dad had known: Alcohol and the family

April 13, 2017
StCyrFamily200

I miss my father. He should be around to be granddad to my wonderful boys, helping me raise them to be good men. But he was an alcoholic who slowly drank himself to death. If you have a drinking problem, your family would love nothing more than for you to quit. And there’s help.

Be a wise health consumer: How to avoid fraud and scams

March 22, 2017
ScamSign200

Fraudulent and unproven health products and services are a common problem, and billions of dollars are spent every year to promote them. What can you do to avoid scams? Here are some common red flags to watch for.

Don't suffer postpartum depression in silence - there's help

March 22, 2017

Model Chrissy Teigen started a conversation recently when she opened up about her battle with postpartum depression. Depression after having a baby can cause fears and anxieties that make it hard for new moms to bond with their babies. But postpartum depression is very treatable. Here’s when and how to seek help so you can get back to normal and enjoy having a baby.

« Previous 12 Next »
Viewing Page 1 of 2 | Showing Results 1 - 10 of 14