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8 ways to ensure a GERD-free holiday feast

November 27, 2018


If you eat smart (and chew gum!), it can help you avoid post-meal acid reflux.

How to be ensure your best health while at college

November 23, 2018
Colleges are in session and students are back on campus,which often means living away from home for the first time. It is a really exciting time in the life of a young person and also presents awesome opportunities for them to start taking control of their own health.

Regenerative Medicine - Using your body's own resources to heal itself

November 23, 2018


Regenerative medicine harnesses the body’s own healing powers to stimulate and enhance a natural healing process.

If you have diabetes, do you need weight loss surgery?

November 20, 2018


Bariatric procedures may be helpful for certain people with type 2 diabetes.

Screening for Colon Cancer: Is there an alternative to a colonoscopy?

November 19, 2018
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There is an effective alternative to the standard colonoscopy. It is easy to use and requires no special prep or dietary restrictions. Starting at age 50, routine screening for colorectal cancer is recommended.

Call the midwife: Learn more about why you should consider midwifery care

November 13, 2018

For many people, the role of a midwife might seem hazy. Midwives can be present at a birth, but what exactly do they do? Midwifery is actually a highly specialized field, and its practitioners have a specific skill set to offer women — and it’s not limited to labor and delivery.

Great American Smokeout

November 12, 2018
Every year on the 3rd Thursday in November smokers across the country participate in the American Cancer Society Great American Smokeout. It is a date to come together and say ‘no’ to tobacco on a grand scale.

6 ways to make time for yourself when you have no time

November 08, 2018

Here are six tips to help you make more time for yourself and your health despite a busy schedule.

Chief of Pediatrics explains why you should get your flu shot

November 08, 2018

The 2017-18 flu season was one of the most deadly in decades - more than 80,000 Americans died last year from the flu, almost 200 of them were children. Every year we see young, healthy people dying of influenza and influenza-related complications. This year, we've already seen flu deaths in other parts of the country.

How to be your own health advocate

November 06, 2018

If you feel like your healthcare is something that is happening to you as opposed to working with you, it’s time for you to become your own health advocate.