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Five ways to take action against depression during the holidays

December 04, 2017
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Interview with Sasha Waring, M.D., a child, adolescent and adult psychiatrist who works in primary care consultative psychiatry at Swedish, on how to effectively fight depression during the holidays.

Is your lifestyle hurting your heart health?

December 01, 2017
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Your heart is the most important muscle in your body. Still not convinced to keep it healthy? 

How to recognize a silent stroke

November 30, 2017
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The signs and symptoms of silent stroke are subtle but can cause cumulative damage over time. Here’s how to recognize them.

Pick fish for your holiday dish

November 30, 2017
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What makes fish the perfect holiday dish? Not only are fish delicious, but they are also filled to the gills with health benefits.

Alcohol and cancer risk

November 22, 2017

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Martha A. Clay, ARNP, weighs in on statement released by The American Society of Clinical Oncology that alcohol drinking is an established risk factor for several malignancies.

Meet our newest service puppy in training

November 13, 2017
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Boston terrier Duke preps to bring joy to cancer patients.

What really happens when your feet and hands "fall asleep"

November 06, 2017
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A closer look at an all-too-familiar sensation of your hands and feet falling asleep.

What do you really know about epilepsy?

November 02, 2017

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When you think about epilepsy, you may think of seizures. But Lisa Caylor, MD, epileptologist at Swedish, associates epilepsy with a stigma she knows all too well.

Tackle flu season and other parenting predicaments with Circle by Swedish

October 31, 2017

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Flu season is just one of the many things on a parent’s worry list. Did the kids get their flu shots? Do they need any other vaccines? Are they growing at a healthy rate? And will they ever outgrow their picky eating? There’s an app to relieve some of those worries: Circle by Swedish.

"Hey kids, stop slouching!"

October 19, 2017
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It seems like a never-ending struggle to convince your child to sit up straight and walk tall. You see your children slouched over their dinner or homework, reclining on the couch and bent over their smartphones for hours. Try as you may, slouching is inevitable. But if not helped, it can lead to some uncomfortable symptoms down the road.

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