Women

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How to host a healthy holiday

December 11, 2018
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Here’s how to host a healthy holiday get-together without overindulging.

Why you need heart-smart breast cancer treatment

December 10, 2018

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Swedish Cancer Institute offers an innovative technique that protects the heart during radiation.

6 ways to make time for yourself when you have no time

November 08, 2018
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Here are six tips to help you make more time for yourself and your health despite a busy schedule.

Chief of Pediatrics explains why you should get your flu shot

November 08, 2018

The 2017-18 flu season was one of the most deadly in decades - more than 80,000 Americans died last year from the flu, almost 200 of them were children. Every year we see young, healthy people dying of influenza and influenza-related complications. This year, we've already seen flu deaths in other parts of the country.

Tips to prevent Sudden Infant Death Syndrome

October 30, 2018
While Sudden Infant Death Syndrome (SIDS) is rare, it is a source of worry for many parents.

While Sudden Infant Death Syndrome (SIDS) is rare, it is a source of worry for many parents. We don't know exactly what causes SIDS, but we do know some ways to reduce the risk.

Breastmilk basics: does diet really matter?

October 30, 2018
Certain foods, diets, medications, and more can influence breastmilk production, and every lactating mother should know what foods and drinks to avoid while breastfeeding.

Certain foods, diets, medications, and more can influence breastmilk production, and every lactating mother should know what foods and drinks to avoid while breastfeeding.

Breaking the silence about pelvic pain

October 25, 2018
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Are you suffering from pelvic pain? You are not alone. Learn more about causes and how to treat discomfort and pain.

Still not washing your hands properly? You could make people sick.

October 11, 2018
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A recent study by the USDA shows that people are only washing their hands correctly 3% of the time. Learn the “who, what, when, where, why, and how” of proper handwashing.

Flat head syndrome FAQ

October 09, 2018
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Many cases of plagiocephaly are benign flat spots or slight abnormalities on a baby’s head that will resolve on their own over time.

The 5 Most Common Misconceptions About Pregnancy

October 05, 2018
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As an expectant mother, you need to learn what truly is and isn’t safe for you and your developing baby, based on the best available medical evidence.

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