Wellness

Viewing Page 2 of 23 | Showing Results 11 - 20 of 224

How to protect your child from your divorce

October 09, 2017
child coming to terms with divorce

Tips for stronger parenting during troubling times:

Put your children first
Don’t argue in front of them
Respect your partner

Is someone you love a sleepwalker?

September 29, 2017
swedish_image___sleepwalking

Helpful tips to understanding and protecting your sleepwalker at home.

Changing the conversation on mental health for Suicide Prevention Awareness Month

September 26, 2017
swedish_image__suicide_prevention

If we start changing the way we think of individuals with mental illnesses and start addressing the illness itself, it may pave the way for people to seek the help they need and deserve.

Brain Aneurysm Awareness Month: Spreading the word

September 22, 2017
swedish_image___brain_aneurysm_

Educate yourself on brain aneurysm for Brain Aneurysm Awareness Month.

Should you have an HSA account?

September 20, 2017
swedish_hsa_200_final

A health savings account, or HSA, is a good way to save for health care costs while also reducing your taxable income.  


Self-journal: How daily gratitude could change your life

September 18, 2017

swedish_image_selfjournal

Could a few minutes of writing be a secret to happiness? Shifting your focus from the negative to the positive will greatly improve your mental health. If you want to take your gratitude a step further, try journaling.

Born at Swedish 92 years ago, and a receipt to prove it

September 11, 2017
sb_92yearold_200_final

Louis Larsen still has the bill for his birth at Swedish, and he’s been getting his care there ever since. Take a look at the typewritten document and read his story.

Swedish Cancer Institute proudly co-sponsors Northwest Metastatic Breast Cancer Conference

September 05, 2017
swedishimage_drerinellise

Dr. Erin Ellis offers her firsthand reason behind proudly participating in this year’s Northwest Metastatic Breast Cancer Conference.

It's a bird...it's a plane...it's your heart?

September 04, 2017
swedish_afib

Atrial Fibrillation (also known as Afib) is an irregular heart beat that can present in many different ways. Some people don’t feel palpitations, but instead feel dizzy, weak or lightheaded. And still others feel nothing at all. So why should you care?

15 ways to be a happier, healthier you

August 31, 2017
swedish_image__15_mental_tips

The term “mind-body connection” gets tossed around a lot, and there’s a reason for that. You need mental wellness as much as you need physical health.