Wellness

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Judge for yourself: RBG's workout is fabulous

February 07, 2019
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How and why to exercise like octogenarian Supreme Court Justice Ruth Bader Ginsburg.

Adjusting lifestyle to fatty liver disease

February 05, 2019
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In the United States, nonalcoholic fatty liver disease is the most common form of chronic liver disease, and the number of people diagnosed each year is steadily increasing.

How to pack for a healthy trip

January 29, 2019
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Having a happy trip is often a matter of preparation. By planning ahead, you can pack most of what you’re likely to need to stay healthy abroad.

Why you should be reading your skin care labels

January 24, 2019
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Understanding how to read a skin care product label will provide you with the intel you need to make informed decisions about what you put in and on your body’s largest organ.

Don’t sleep on community-acquired pneumonia

January 22, 2019

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Community-acquired pneumonia can strike quickly. Seek medical care immediately if you experience symptoms.

HPV and Cancer

January 19, 2019
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Human Papillomavirus (HPV) is a common sexually transmitted infection. According to the CDC, 80% of people will have an HPV infection at some point in their lifetime. The HPV vaccine is used to prevent many types of HPV infections that are linked to HPV-related cancers, such as cervical cancer and mouth and throat cancers.

Recharge your body with electrolytes (from food!) this winter

January 17, 2019
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If health-related New Year’s resolutions have prompted you to spend additional time at the gym this month, you might find yourself sweating more than usual — leading to the loss of valuable electrolytes.

Why I Volunteer – Swedish Cancer Institute Spotlight

January 16, 2019
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Volunteering at the Swedish Cancer Education Center is a privilege. I am often struck by the strength and humor patients and their supporters display.  I have witnessed sadness, tears, and anger at times, but also acceptance, grace, and gratitude.

New year, new approach to weight loss

January 10, 2019
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Do you want to lose weight the right way this year? Swedish Weight Loss Services is here to help.

3 ways to avoid triggering the post holiday blues

January 08, 2019
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You know the feeling. It's an odd mental state most of us experience as the holiday season comes to a close. It starts after all the presents have been opened, the good times ended, and the tasty leftovers finished.

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