Wellness

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What's up with the flu?

February 02, 2018

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In the latest from our Ask Dr. Meade series, learn about the flu. How contagious is it? Do flu shots work? What is up with the flu?

Is it time to ditch your deodorant?

January 29, 2018

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Consider natural deodorants as an alternative to potentially problematic ingredients in conventional deodorant products.

What to do when your little angel is a little bully

January 23, 2018

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If your child is bullying someone else, there are constructive ways to deal with the problem to prevent it from escalating.

Natural alternatives to your home air freshener

January 15, 2018
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Natural air fresheners provide fresh scents without irritating chemicals.

How to keep a side job from ruining your health

January 10, 2018

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These tips will help you avoid burnout from working an extra job in today’s gig economy.

5 foods to counter seasonal affective disorder

January 02, 2018

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These foods can lift seasonal depression when daylight savings ends.

Give your aging loved ones the gift of independence in the New Year

December 21, 2017
Nearly 18 million older adults feel that they need help performing day-to-day tasks, whether it’s cooking, cleaning or getting around town. Often times, they turn to family members for support.

Nearly 18 million older adults feel that they need help performing day-to-day tasks, whether it’s cooking, cleaning or getting around town. Often times, they turn to family members for support.

For healthy joints, choose cycling

December 15, 2017
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Make your New Year’s resolution to ease up on your joints by taking up cycling.

Making the switch to veganism

December 12, 2017
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How to be a healthy vegan by following a balanced, whole-food diet.

Protect your heart from holiday heart syndrome

December 11, 2017
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Interview with Joshua Buckler, M.D., Chief of Cardiovascular Services and Medical Director of the Swedish Comprehensive Atrial Fibrillation Network, on how to protect your heart from holiday heart syndrome.

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