Understanding how to read a skin care product label will provide you with the intel you need to make informed decisions about what you put in and on your body’s largest organ.
Volunteering at the Swedish Cancer Education Center is a privilege. I am often struck by the strength and humor patients and their supporters display. I have witnessed sadness, tears, and anger at times, but also acceptance, grace, and gratitude.
Do you want to lose weight the right way this year? Swedish Weight Loss Services is here to help.
You know the feeling. It's an odd mental state most of us experience as the holiday season comes to a close. It starts after all the presents have been opened, the good times ended, and the tasty leftovers finished.
Are you tired of failing to achieve the same old health-related resolutions, year after year? This year, these goal-setting tips might help those resolutions become reality.
The start of a new year is the perfect time to set goals for a healthier you. As we ring in 2019 together, let's set ourselves up for success by following these eight tips for a happier, healthier year.
Swedish Pain Services’ physical therapist Dr. Tim Zepelak , DPT discusses spine pain: the causes behind it, how to prevent it, and why physical therapy might help.
Here’s how to host a healthy holiday get-together without overindulging.
It’s time to get ready for the ski and snowboard season. I love this time of year and there is nothing worse than having your day on the slopes cut short by injury.
Over the holidays, expectations may collide with reality. Take care of yourself.