Most of the 20 to 30 percent of children and teens who skip breakfast may think it’s no big deal, but the long-term consequences can be serious enough to warrant a big family discussion. Research may help you convince your kids to eat breakfast.
As a woman, I am especially concerned with heart disease. It’s the No. 1 killer of women in the U.S., attributed to 1 in 3 deaths each year. What’s even more concerning is the added risk of a specific heart attack unlike anything that’s commonly seen. A heart attack that not only affects healthy older women but women in their 30s as well. These heart attacks are caused by spontaneous coronary artery dissection, or SCAD.
Donating breast milk can be an act of kindness for an infant in need, especially preemies and low birth-weight babies whose mothers can’t breastfeed. Breast milk contains substances that boost nutrition and prevent infection, important benefits for babies at risk. Learn more and consider donating extra milk to the Lytle Center at Swedish or Providence Regional Medical Center Everett.
When babies are born, they encounter bacteria for the first time as they pass through the womb and into the world. That might not sound healthy, but it is. Elizabeth Meade, M.D., assistant chief of pediatrics at Swedish, explains why.
Illness from the flu puts millions of infants and children in the U.S. at risk every year. We are approaching the start of the 2016 flu season and now is the time to talk about the flu vaccine. You might be thinking, "I don't give my kids a flu shot" or "flu shots don't actually work," but I'm hoping to share some information that will change your mind.
When first-time mom Jessica Bertrand heard about the Swedish Doula Program from her doctor, she knew it was something she was interested in pursuing. Jessica hired Shelia Kandeler, one of the doulas contracted with Swedish. Read more about her experience.