Nirav H. Shah, MD, Medical Director of Stroke at the Swedish Neuroscience Institute, explains how strokes are caused, how they are treated and how to prevent them from happening.
A recent study published in the journal Pediatrics showed that people who were encouraged by their parents to diet during their teen years were actually more likely in adulthood to be overweight or obese, and have lower body satisfaction. They also tended to pass these messages on to their own children.
The average American consumes far more than the recommended daily amount of sodium, increasing the risk of heart disease and stroke.
Obesity is a big problem in the U.S. today. Diets don’t work. Changing long-term eating habits that match your lifestyle work best, and keeping it simple is the key.
When it comes to sweet treats like doughnuts, cakes and cookies, it’s pretty obvious that they’re loaded with sugar. But what about the not-so-obvious foods?
Cardiovascular disease is the leading global cause of death – almost 18 million deaths each year worldwide, and one American death every 38 seconds. Some causes we can’t change, like age and genetics – but there are lots of things we can do to improve our heart health.
These foods can lift seasonal depression when daylight savings ends.
How to be a healthy vegan by following a balanced, whole-food diet.
What makes fish the perfect holiday dish? Not only are fish delicious, but they are also filled to the gills with health benefits.
Learning how to manage your child’s food allergies is key to dealing with any potential negative imbalances and feelings of anxiety.