How and why to exercise like octogenarian Supreme Court Justice Ruth Bader Ginsburg.
If health-related New Year’s resolutions have prompted you to spend additional time at the gym this month, you might find yourself sweating more than usual — leading to the loss of valuable electrolytes.
Do you want to lose weight the right way this year? Swedish Weight Loss Services is here to help.
Are you tired of failing to achieve the same old health-related resolutions, year after year? This year, these goal-setting tips might help those resolutions become reality.
Swedish Pain Services’ physical therapist Dr. Tim Zepelak , DPT discusses spine pain: the causes behind it, how to prevent it, and why physical therapy might help.
It’s time to get ready for the ski and snowboard season. I love this time of year and there is nothing worse than having your day on the slopes cut short by injury.
If you're being limited by pain in your knee, shoulder, hip or other joint, you may face some choices. How do you know if you need to have your joint replaced?
When men hit age 50 or so, they should begin adjusting to their bodies' changing needs and capabilities.
Yoga is a full-fledged fitness phenomenon, but the importance of its spiritual roots in mental health shouldn't be overlooked.
Heat exhaustion is more than feeling just tuckered out. It is a condition that can lead to disorientation, dizziness, nausea and, left untreated, heat stroke.