March is the month to celebrate healthy eating habits and Registered Dietitians everywhere making an impact on our nation’s nutritional health. Each year the Academy of Nutrition and Dietetics promotes National Nutrition Month by selecting a theme to support Americans in making informed and sound decisions with their dietary intake. In 2013 the theme is Eat Right, Your Way, Every Day.
What does that this mean?
We are each unique individuals with different ethnicities, cultural practices and traditions, food preferences, and health concerns. These factors guide and influence our food choices on a daily basis. There is a common misconception that “eating healthy” means cutting out certain foods or feeling deprived. RD’s recognize that all foods can be healthfully incorporated into a well balanced, daily eating plan within a person’s energy needs.
National Nutrition Month at Swedish
In honor of National N...