Flu season is just one of the many things on a parent’s worry list. Did the kids get their flu shots? Do they need any other vaccines? Are they growing at a healthy rate? And will they ever outgrow their picky eating? There’s an app to relieve some of those worries: Circle by Swedish.
School starts soon, and many working parents are thinking about after-school activities for their kids. What makes a good activity? Here’s what to look for.
Reports in the past few years suggest that probiotics – the good bacteria you find in a cup of yogurt with “live and active culture” – can lower anxiety and improve your mood by actually altering your brain chemistry. As it turns out, this may be just another tale of mice and men.
As we move through the summer months, applying protection from the sun becomes increasingly necessary. A recent study published by the Oxford University Press discovered that individuals in relationships were more likely to care about sun protection if their partners were also concerned about it. What does this mean for individuals who are single? Can a relationship really lead to better skincare and ultimately better health? Let's take a deeper look:
Whether you’re trying to get that summer body, lose weight, or gain muscle, getting fit and healthy is not always an easy task. Take this quiz to find out if you exercise better alone or with other people. Some of your answers to these questions may surprise you.
You might think you just get butterflies in your stomach when you fall in love, but your body goes through much…much more.
Are you an excited mother-to-be, suddenly feeling anxious as your due date draws near, asking yourself whether you will actually be a good mother? You will have help bringing your child into the world and becoming the mom you want to be. From your hormones.
There can be many reasons we don’t eat healthy. Perhaps the biggest obstacle is defining “healthy.” The truth is there’s no universally ideal diet because we all have unique needs. What all good diets have in common, though, is “real food.” If you let real food be your guide, things get much simpler.
Women, if you’re ready to stop having children or don’t want children in the first place, here’s what you need to know about tubal ligation aka getting your tubes tied.