Health statistics suggest that married men go to the doctor more often than single men – and it may be because they were encouraged by their spouses to get regular checkups.
More women are binge drinking, and more are becoming addicted to alcohol. It can be scary to lose control of how much you drink, but starting a conversation with someone you trust can be the first step to getting help. And if you think a friend or loved one as a drinking problem, there are effective ways to express concern.
Doulas provide emotional and physical support for pregnant women, and studies show they make a difference. Women with doulas tend to have shorter labors and a better experience with labor and delivery in general. But not every mother-to-be can afford a doula. Now, Swedish is subsidizing the cost for women who qualify. Hear from one new mom who used the service.
A recent study found that overpraising a child can lead to greater narcissism. What constitutes overpraising? And what happens if you don’t praise a child enough? Here are some guidelines for praising kids. You also can reward them … but not with food!
Learn how decluttering your home and space can improved physical and mental wellness. Let's call it mental spring cleaning.
Timeouts can be used to teach and discipline kids, but they aren’t effective when an angry parent imposes a timeout in the heat of the moment. Here are situations where timeouts can work, and how parents should model the behavior they want to see in a resistant child.
Finally, understand the difference between a food allergy and a food intolerance.
Flowers are blooming, trees are blossoming and birds are chirping. Spring is in the air – but when you’re someone with allergies, these signs of spring can also be a source of eye-itching, nasal-dripping anxiety. In honor of Allergy Awareness Month, grab your tissues and tell us how you would answer these allergy-related "would you rather" questions!
As a family doctor, I'm always a bit frustrated that I can't offer much to patients with colds, at least in terms of Western allopathic medicines. So I decided to scour the literature again to see if any new research has shown benefits from herbals and supplements. The good news is, yes: There may actually be a couple of supplements that can help you get better quicker. Here’s what I found, and my advice.
In most homes, pets are considered family. Here are five tips aimed at keeping them healthy for better, longer lives.