Education and Resources
Many resources are available for patients and family members.
What can you do to reduce your pain?
For more resources on complementary medicine, visit:
- The Chronic Pain Havenh
- The Mayo Clinic
- The National Pain Foundation
- Stress Management
- Progressive Relaxation
- About herbs, botanicals and other products
Book: Managing Pain Before it Manages You by M. Caudill
What is it and how is it treated?
For more information on fybromyalgia and meditation visit:
Unlearn Your Pain by H. Schubiner
Full Catastrophe Living by J. Kabat Zinn
What are they and how are they used to treat chronic pain?
What You Need to Know About STOMP: Structuring Your Own Management of Pain
Shared Medical Appointments
What You Should Know About Shared Medical Appointments (SMAs).
First Hill 206-386-2013
Learn more about complementary therapy, fibromyalgia and opioids.
Headache Support Group at Swedish Issaquah
Meetings held the second Monday of each month from 6:30-8 pm in the second floor conference room at Swedish Issaquah.