Free Exercise Program for Patients with MS
Free Patient Exercise Hours
Mondays, 8:30 a.m. - 12:30 p.m.
Fridays, 12:30 p.m. - 3:30 p.m.
Reserve a gym time: Call 206-320-2200.
Questions? Contact us or call 206-320-2200.
Download the participation agreement ›
Download the flyer ›
The Multiple Sclerosis Center at Swedish offers a free exercise program for patients who have previously seen a physical therapist at the Center. Patients can practice their rehabilitation exercises and work out in the MS Center gym during designated hours. The MS Center gym features a comprehensive suite of equipment, including some specialized for people living with MS.
- Upright and leg ergometer bikes, elliptical trainer and treadmill
- Upper body ergometers (UBE)
- Rickshaw (seated triceps press)
- Circuit weight training and free weights
- Nu Step® recumbent elliptical
- Motomed® (lower and upper body bike)
- Assistance from trained MS Center staff
Who can exercise at the MS Center Exercise Gym?
MS Center patients, age 18 and older
Caregivers and family members are welcome to accompany, but will not be permitted to exercise
How does it work?
Time slots are available in 30-minute segments. Sign-ups are first come, first serve. Due to high patient demand, Nu Step® and Motomed® are by reservation only.
What is the cost of the program for patients?
Free for MS Center patients
How do I sign up for a time slot?
Please call us at 206-320-2200 to sign up for a time slot. At your first visit, you'll receive a brief orientation of the MS Center gym and fill out an agreement form.
What other Wellness programs are offered through the MS Center?
Custom exercise programs
Rehabilitation for multiple sclerosis patients
Free exercise and movement classes