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Screen Time Suggestions for Kids

July 27, 2015
Like everyone else, I like making resolutions from time to time. While some goals have been easier to attain than others, one resolution that has been frustratingly difficult to achieve has been “digital disconnection. Especially in today's hyper-connected world, it is almost impossible to "unplug". While it may be desirable, and even necessary to be proficient at computers and technology, it is equally important that we also learn to be healthy "netizens", and serve as smart examples for our kids. Children, even infants, are being exposed to a barrage of electronic devices. If smart phones, tablets, computers, televisions and video games weren't enough, we now have toy versions of the same! In fact, the iPad has even become the go-to baby sitter for a lot of families. The negative effects of such unrestricted and early exposure are very wide ranging, and only of late has science been able to shed light on some of these.

What can we do to mitigate this epidemic? There is no one-size guidance for all, but here are some suggestions. Like anything else in life, common sense should be our guiding light.

Helping Kids Deal with Chronic Pain

July 13, 2015
When a child hurts it is upsetting to everyone. It is natural for the first response to be alarm and fear. New pain in a child needs to be investigated with tests and examinations. There are times a clear reason for the pain is found. Other times, the reason for the pain is not well understood. In both cases, a child that is hurting is important and deserving of care.

One of the hardest elements of pediatric pain is to know how to support the child.

Life with multiple sclerosis for children and parents

May 20, 2015

A patient of mine said that if he did not tell his children about his MS, he would have missed 10 years of their support.

The article, Informing the Children When a Parent Is Diagnosed as Having Multiple Sclerosis, mentions chronic neurological disease in one person affects the entire family and has a significant impact on the lives of children. Typically, when a person is diagnosed with MS, information from the health care provider is disseminated to the "ill" person, who then informs the rest of the family. However, children in the family are seldom the primary recipients of information delivered by health care professionals. Unfortunately, it has been reported that children without "thorough" information about their parents' MS have lower emotional well being than those who are better educated.

Prosser Kid Refuses to Let Multiple Sclerosis Steal his Childhood

May 15, 2015
12 year old Luke Merritt deals with MS everyday but refuses to let the disease steal his childhood.

Musician David Osmond Tours the Multiple Sclerosis Center with Dr. James Bowen

May 08, 2015
Musician David Osmond, from the famous musical Osmond family, visited the Swedish Multiple Sclerosis (MS) Center, touring the clinic with medical director, James Bowen. Having been diagnosed with relapsing-remitting MS in 2005, Osmond was interested in learning more about comprehensive care for MS.

Dr. Elizabeth Meade discusses marijuana use and kids on New Day Northwest

May 06, 2014

Assistant Chief of Pediatrics at Swedish Medical Center, Elizabeth Meade, M.D., joined New Day Northwest host Margaret Larson on a special episode dedicated to marijuana in Washington State.

Dr. Meade discussed the impacts marijuana use can have on children and adolescents, as well as things parents should be aware of thinking about marijuana use and their children.

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