Whether you are a patient, a family member or friend helping a loved one, this resource is here to help you through the quitting process. Quitting smoking isn’t easy, but it can be done, and you don’t have to do it alone. This website provides information on what tobacco is, how nicotine affects your body, and the impact cigarettes can have on your life. If you’re thinking about quitting, or your health care provider has encouraged you to stop, the following information will help you take the next steps in preparing to quit and provide resources to support you through the quitting process.
Your Tool Box for Quitting Tobacco – How to Quit for Good
Learn from a Certified Tobacco Treatment Specialist how nicotine affects the body, how the brain develops dependence, and why it can be so challenging to quit cigarettes and smokeless tobacco. This class is open to patients, family members, caregivers, and staff.
Tuesday, Oct. 28, noon-1 p.m.
Tuesday, Dec. 2, noon-1 p.m.
Monday, Nov. 17, 7-8 p.m.
First Hill Cancer Institute
Tuesday, Nov. 18, noon-1 p.m.
Swedish offers smoking-cessation resources including individualized counseling, brochures and materials. Download a brochure