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The Zika virus and pregnancy: What you need to know

January 28, 2016
If you’re pregnant or planning to be, you may be paying attention to the news about the Zika virus. Here is an update about what we know so far.

HPV-induced "throat cancer" and the difficult questions

January 27, 2016

Head and neck cancers commonly refer to malignant tumors originating in the tongue and throat region. Traditionally, those cancers were caused by long-term tobacco use and high alcohol consumption. But in the past three decades, more and more of these cancers have a new cause.

Opiate Abuse in Pediatric Patients

January 20, 2016

There is a quiet public health crisis in the US that is unknown to many parents and even physicians. Addiction to opiates, or narcotics, has skyrocketed. It is estimated that more than 2 million Americans abuse prescription opiate drugs, and we are now seeing increasing rates of heroin use for the first time in decades. This epidemic includes children.

What you should know about the Zika virus

January 19, 2016

You may have heard of the Zika virus and be wondering what the dangers are and who should be concerned. The CDC has issued an advisory for pregnant women and those trying to become pregnant.

Upcoming cancer education classes

January 13, 2016

How do you cope with a cancer diagnosis? What can you do to lower your risk of getting cancer? When it comes to cancer, there is a lot to learn. The Education Department at the Swedish Cancer Institute offers regular cancer education classes. 

Pain – The Fifth Vital Sign

January 11, 2016

When assessing patients, the four routine measurements of their status include their temperature, blood pressure, respiration and pulse. Pain has been recognized as the “fifth vital sign,” since it also reflects a patient’s status and needs. For our pediatric patients, pain is assessed along with routine vitals and also as dictated by a patient’s specific medical circumstances.

Cell based therapies - hematopoietic stem cells

January 04, 2016
James Bowen, M.D., medical director of the Swedish Multiple Sclerosis Center, was fortunate to be able to attend the International Conference on Cell-based Therapies for MS in November. This conference brought together about 70 of the world’s experts on using cells to treat MS. These cells are actually stem cells, and the treatments fall into three categories: hematopoietic, mesenchymal and pleuripotent stem cells. This post is Part 1 of 3, and discusses hematopoietic stem cells.

New year's resolutions: The science behind them

January 04, 2016
Ringing in the New Year is often a time of joyful celebration marked with annual traditions, including New Year’s resolutions. Many of us don’t achieve our resolutions, but there is hope. Here are some tips for success with resolutions in 2016.

Seeing the 'amazing' in every child!

November 30, 2015
“Sesame Street,” the beloved children’s show whose viewers stretch across generations and cultures, is making huge strides in bringing awareness to autism, inclusion and the celebration of differences in all of us. Pediatric Therapy Services at Swedish couldn’t be more thrilled.

Introducing solids to your baby

October 26, 2015
Being a pediatric dietitian, I had pretty lofty ideals when it came to my own son’s introduction to solid foods. I had dreams of making everything from scratch with my baby food steamer/processor using only organic foods. I also intended to introduce foods one at a time, with only one new food every 3 days. It quickly became apparent that my ideals were not practical or realistic to do 100% of the time as a full time working mom. Making food from scratch takes time. Also knowing that between 4-6 months old is a window of time to introduce foods to prevent allergies, I realized there are a lot more foods to introduce than can be fit into a 3 month window using that system. Easier said than done!

Here are a few things I learned from my own experience, combined with my expertise as a pediatric dietitian: