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A bright new future for people with Hep C

June 27, 2017
Hepatitis C can cause serious liver problems, cirrhosis, cancer and death. It used to be nearly incurable. New medications can cure the disease, allowing people with Hep C to have a healthy, hepatitis-free future.


Quiz: Do you exercise better alone or with people?

June 22, 2017
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Whether you’re trying to get that summer body, lose weight, or gain muscle, getting fit and healthy is not always an easy task. Take this quiz to find out if you exercise better alone or with other people. Some of your answers to these questions may surprise you.

Should you use generic medication over brand name?

June 15, 2017
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What is the difference between generic and brand-name medications? Here’s which one you should be buying.

How to emotionally support your child with skin problems

June 14, 2017
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As a parent, you can take your child to the dermatologist, but don't forget the emotional component to your kids' skin problems. 

Obesity: What really works when it comes to losing weight

June 09, 2017
In my 16 years of family medicine, I think the most frustrating disease I’ve treated is obesity. As a doctor, I feel great compassion for patients who try so hard to lose weight. So now, driven to seriously tackle this epidemic, I've scoured the literature for the most up-to-date, evidence-based advice on losing weight. Please share this with friends and family who are considering weight-loss options.

What happens to your body when it falls in love

June 08, 2017
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You might think you just get butterflies in your stomach when you fall in love, but your body goes through much…much more. 

Parents are co-sleeping with their children more than they admit

June 07, 2017
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Many parents co-sleep with their children. They just aren’t admitting it.

Worried about bonding with baby? ‘Love hormone’ will help

June 06, 2017

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Are you an excited mother-to-be, suddenly feeling anxious as your due date draws near, asking yourself whether you will actually be a good mother? You will have help bringing your child into the world and becoming the mom you want to be. From your hormones.

Why you should replace processed food with whole food

June 05, 2017
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There can be many reasons we don’t eat healthy. Perhaps the biggest obstacle is defining “healthy.” The truth is there’s no universally ideal diet because we all have unique needs. What all good diets have in common, though, is “real food.” If you let real food be your guide, things get much simpler.  

5 things women should know about getting their tubes tied

June 02, 2017
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Women, if you’re ready to stop having children or don’t want children in the first place, here’s what you need to know about tubal ligation aka getting your tubes tied.