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December 29, 2015
As 2016 approaches, many people will make a New Year’s resolution to be more active. We at the Swedish Multiple Sclerosis Center couldn't agree more! Numerous studies have shown that exercise and targeted therapy for MS have great health benefits.
December 21, 2015
It’s not unusual for a child to be nervous about a visit to the doctor. That’s why the staff at Swedish Pediatrics hosts 'Teddy Bear Clinics' at local community events.
November 30, 2015
Meet Truitt, a tenderhearted pet therapy dog who has a soft spot for hospital patients and doubles as an angel.
November 30, 2015
“Sesame Street,” the beloved children’s show whose viewers stretch across generations and cultures, is making huge strides in bringing awareness to autism, inclusion and the celebration of differences in all of us. Pediatric Therapy Services at Swedish couldn’t be more thrilled.
November 23, 2015
When confronted with managing MS at work, many people find themselves in a dilemma about selecting a survival plan that best meets their needs professionally and personally.
November 20, 2015
Low vitamin D levels are thought as a risk factor for the development of multiple sclerosis (MS). Multiple clinical trials are under way to determine whether vitamin D supplementation can reduce the severity of the disease.
November 20, 2015
As the Thanksgiving holiday approaches, it is a good time to focus on giving thanks. Research shows that practicing gratitude can result in a number of benefits, including improved physical and psychological health. People who practice gratitude take better care of themselves, engage in more protective health behaviors like exercise and eating healthy, and get regular check-ups.
October 26, 2015
Being a pediatric dietitian, I had pretty lofty ideals when it came to my own son’s introduction to solid foods. I had dreams of making everything from scratch with my baby food steamer/processor using only organic foods. I also intended to introduce foods one at a time, with only one new food every 3 days. It quickly became apparent that my ideals were not practical or realistic to do 100% of the time as a full time working mom. Making food from scratch takes time. Also knowing that between 4-6 months old is a window of time to introduce foods to prevent allergies, I realized there are a lot more foods to introduce than can be fit into a 3 month window using that system. Easier said than done!
Here are a few things I learned from my own experience, combined with my expertise as a pediatric dietitian:
October 23, 2015
Multiple respected experts and organizations have issued mixed recommendations regarding mammogram screening, resulting in confusion for many women. We believe that mammogram screening needs to be individualized based on the patient’s personal and family history and values. All experts who have evaluated mammogram screening agree that screening mammography in women starting at age 40 is associated with a reduction in breast cancer deaths across a range of study designs. Data from Swedish Cancer Institute shows that annual screening mammography can reduce the need for chemotherapy and more extensive surgical treatment. However, it is also clear that increased screening can lead to additional testing. Consequently, it is important for women and their providers to weigh the benefits and the risks.
October 09, 2015
Unless your family has been touched by Tuberous Sclerosis Complex
(TSC), it’s possible you’ve never heard of this rare genetic disorder. Here’s what you should know about TSC and how you can help raise money and awareness to find a cure.