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What you should know about Long Acting Reversible Contraceptives or IUDs

October 17, 2014
Does it seem that more of your friends are using IUDs or contraceptive implants?  IUDs, intrauterine devices, and contraceptive implants are becoming more popular in the United States.  In this post, we will discuss these birth control methods and why they are gaining in popularity. 

IUDs are plastic devices that are placed in the uterus by a healthcare provider.  There are three products available in the U.S.:

7 benefits of eating together as a family

October 13, 2014
Regular family meals are good for children and for the family as a whole! Here's why:

1. Eating together encourages family togetherness
  • Positive family mealtimes help family members maintain relationships and feel a sense of belonging
  • When children can count on regular time with a parent or adults, they feel loved, safe and secure
  • Children set roots for a lifetime as they experience their family’s values and traditions

2. Eating together fosters happy, well-adjusted kids
  • Kids can feel accepted by their family and may not need to seek approval from the wrong crowd
  • Adolescents are less likely to be depressed and generally have a better self- esteem
  • Adolescents are less likely to smoke cigarettes, use marijuana, illegal drugs or alcohol

3. Eating together helps kids do better in school
  • Listening to grownups at ...

What you need to know about Enterovirus D68

September 12, 2014

Recently, there has been a lot of discussion in the media about a severe type of respiratory illness affecting many children, mainly in the Midwest.  The respiratory illness, caused by an infection with Enterovirus D68, is scary to parents, because it’s hard to differentiate whether their child is ill from this particular virus or just has one of the many other viruses that cause cold- and flu-like symptoms around this time of year.
 
Sometimes media reports leave families with more questions than answers, which is why Dr. Dianne Glover, one of Swedish’s pediatric infectious disease specialists, wanted to share this information with you:

  • Enterovirus D68 (EV-D68) is an unusual form of an otherwise common group of viruses referred to as Enteroviruses.  These are hardy viruses that usually spread by the respiratory route, but can also spread b...

Preparing your teen for college and taking care of their health

August 27, 2014

College is a huge and exciting step in an adolescent’s development. Being prepared can help your teen stay healthy and know where to go when they’re not. Whether your child is staying close to home, or going across the country for school, here are a few tips to add to your college checklist:

Schedule a visit with your primary care physician. (See a list of local Swedish physicians who can see your teen here.)

  • Physicians can make sure your teen is up to date on immunizations that many colleges require. Teens commonly need influenza, Tdap, HPV, and meningococcal vaccines.

  • Ensure that your child has prescriptions (with refills) for all medications they routinely use. Even “as needed” medicines may become needed in college. These medicines should be kept in a locked box in your teen’s room, as many medications can be st...

Human Papillomavirus (HPV) in Head and Neck Cancer

July 25, 2014
Cancer of the oropharynx (throat) has undergone a drastic and dramatic change over the last decade.  In the past, most throat cancers were linked with prolonged cigarette smoking and alcohol use.  Now, the occurrence of throat cancer is rising and 80-90% is likely caused by an infection with Human Papillomavirus (HPV).  Many high-profile personalities, including actor Michael Douglas, have recently revealed that they have experienced HPV-related throat cancer.

What causes HPV-related Oropharynx cancer?

Infection with the Human Papillomavirus (HPV) is known to cause genital warts and lead to various genital cancers, but now it appears to also cause the majority of throat cancers.  The types of HPV that lead to throat cancer are generally sexually transmitted, though some researchers believe that even kissing may result in HPV transmission.   The time period from HPV exposure to the development of a throat cancer is often decades. Alth...

How to prevent food poisoning

July 24, 2014

Many of us are aware of the recent nationwide recall of peaches and other fruit due to the potential of bacterial contamination.  Although thankfully, no illnesses have been reported so far, I’d like to take this opportunity to refresh our knowledge about ways to avoid food borne illness or food poisoning.

 
According to The Center for Disease Control and Prevention (CDC), food poisoning affects approximately 1 in 6 Americans every year. Often it results in relatively mild symptoms such as nausea, diarrhea and vomiting that resolve within a day or so. However, food poisoning can also lead to more dangerous and even deadly outcomes, which is why food safety is so important! 
 
So how should we protect our family from food borne illness?   It’s pretty ...

Talking to kids about traumatic world events

July 23, 2014
From Hurricane Sandy, shootings at Sandy Hook Elementary School, Boston Marathon bombing, the Oso mudslide and most recently the shooting at Seattle Pacific University, so often now we are given immediate access and awareness to traumatic and sudden events happening around the world and right in our own communities.  As parents we play an essential role in helping our children cope with stress and the emotions that come with a traumatic event.  Sometimes we think it would be better for them not to know about these things or that talking about will make it worse, but it’s important to respect their reactions and provide a place for them to talk about it. 

Why is it important to talk with my child? 

Talking to your child is an important first step in helping them understand and process any life event and especially a large scale traumatic event.  Your child may have already heard about the event through school, social media, friends o...

Dealing with vaginal dryness

July 04, 2014
One of the more annoying situations that many of my patients have been in is having painful intercourse due to vaginal dryness. In general the cause of dryness of the vaginal tissue is lack of estrogen. This can occur postpartum, especially in women who are breastfeeding a baby, and it can occur just before and during menopause.

When estrogen is in the body, one of the effects of estrogen is to ...

Join Swedish Cancer Institute at Seattle's Lung Force Walk on June 7

May 28, 2014

The American Lung Association (ALA) has dedicated 100+ years to promoting lung health through prevention of tuberculosis, cleaner air, smoking prevention, and providing resources to those who wish to quit smoking.

In their fight for healthy lungs, the ALA has taken on a fight with lung cancer.  Lung cancer is the #1 leading cause of cancer deaths in America for men and women.  This initiative against lung cancer is called Lung Force.

Swedish Cancer Institute has a long history of fighting lung cancer through research, early detection via low dose CT screening, staging of lung cancer, surgical and medical therapies, and palliation of lung cancer.

In support of the ALA and their efforts to spread awareness of the risks of lung cancer, raising funds for lung cancer research and providing advocacy for those affected by lung cancer, Swedish will participate in the Lung Force Walk on June 7th, in Seattle.<...

How to Manage a Sports Related Concussion

May 26, 2014
What is a concussion?
A concussion is a mild brain injury that causes a change in mental status that can occur with direct insult to the head. A concussion may also occur with movement of the body that cause acceleration/deceleration forces to the head.
 
What are the symptoms of a concussion?
  • Headache
  • Dizziness
  • Loss of consciousness
  • Amnesia
  • Difficulty concentrating
  • Confusion
  • Nausea and/or vomiting
  • Difficulty balancing
  • Sensitivity to light
  • Sensitivity to noise
  • Ringing in the ears
  • Drowsiness
  • Irritability
  • Sadness
When should I seek medical attention for a concussion?
  • A healthcare provider should evaluate every child or adolescent suspected of a concussion. 
  • If this occurs during a sporting even...