Sonal Avasare MD

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What you should know about chronic kidney disease in children

March 21, 2017
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Over the past 20 years, chronic kidney disease, or CKD, in children has been gradually rising. This has made it increasingly important for parents to watch for signs of kidney disease and help kids maintain a healthy lifestyle. Thankfully, there are now ways to slow the progression of renal disease and help prevent other complications.

Tips for keeping young athletes safe and healthy

February 03, 2014
We all know exercise is an important factor in maintaining an active and healthy life. However, over-exercising can lead to a rare, but serious complication known as rhabdomyolysis – a medical team that literally means ‘dissolution or destruction of skeletal muscle’. There has been a recent increase in rhabdomyolysis amongst teen athletes so it is important to recognize the warning signs and learn how to prevent them.

The classic triad of rhabdomyolysis is dark urine, muscle weakness or fatigue, and muscle pain. Although exercise can be the primary factor, other key contributing elements such as dehydration, genetic conditions (e.g. sickle cell), metabolic disorders, nutritional supplements, drug use, and heat stress can exacerbate muscle damage. Without appropriate medical evaluation and care, rhabdomyolysis can cause permanent damage to the kidneys and may even be life-threatening in severe cases. Here are some tips to help your young athlete remain active and healthy:
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