Melissa Ballance AT L ATC

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What is an Athletic Trainer?

February 03, 2016

When a professional or college athlete - and in many cases a high school athlete - gets hurt, a medical professional is on the sideline, ready to evaluate the athlete and determine whether he or she can return to the game. Who are these medical professionals?

Think about injury prevention when returning to baseball season

April 11, 2014
Baseball season is finally here! As we watch our Major League Baseball heroes take the field this April, kids of all ages will be returning to the field after winter break and time off from practicing. 

It is important that our kids return safely to help prevent overuse injuries from occurring during the season. Common overuse injuries in baseball are injuries to the elbow (ulnar collateral ligament, UCL) and shoulder in the throwing arm. A proper warm up, maintaining an age appropriate pitch count and good throwing mechanics are essential to preventing overuse injuries. 
 
Here are some specifics to keep in mind: