2011

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Change your clock this weekend: it may help your ticker

November 02, 2011

Here’s a great reason to remember to turn your clocks back and sleep in an extra hour this weekend: it may be good for your heart.

More than 1.5 billion people reset their clocks every year, turning clocks backward by an hour in the fall and forward by an hour in the spring. These transitions can disrupt internal biologic rhythms and influence the duration and quality of sleep. But does losing or gaining that one hour have health consequences? A 2008 report in the New England Journal of Medicine by Dr. Janszky and colleagues suggests that it does. The authors showed that there is a significant increase in the daily rate of heart attack in the first few days after we “spring ahead” and get an hour less of sleep, but that in the first few days after we “fall back” and gain an hour of sleep, there are fewer heart attacks.

Sleep deprivation carries a high risk. Sleeping less than 5...

6 Simple Steps to Prevent Medication Errors

October 31, 2011

Our medical director for quality and patient safety, Mary Gregg, MD, MHA, blogged for the Washington State Medical Association about medication safety - what we as patients can do to help keep us safe:

Medications fight illnesses, prevent disease and help improve quality of life. But it’s important to take them safely and as directed.

Dr. Mary GreggAs a cardiac surgeon, I’ve seen the consequences of not taking medications properly. I once had a heart attack patient come to the hospital. After a successful surgery inserting a stent to prevent blockage in his artery, he was discharged with a prescription for a medication to prevent clots. For one reason or another, the patient didn’t fill his prescripti...

Sleep, Baby, Sleep

October 28, 2011

It’s a well known fact that when you bring a baby home, sleep becomes an issue of most importance. Most of us start making decisions about where baby will sleep once we find out we’re pregnant. We start looking at cribs and bassinets, and it can be overwhelming to make a decision, but we finally do, and then we wait. When baby finally shows up, however, those ideas don’t always go the way we had planned. Where baby sleeps is a personal choice but there are straightforward guidelines as to what the baby’s sleep environment should look like.

It is recommended to have baby sleep in the same room as you for the first 3 to 6 months. This is a SIDS risk reduction measure. By having the baby sleep in the same room as the parents, their risk for SIDS can be cut in half.

If the baby will sleep in a crib, bassinet, portable play yard, mini-crib, cradle, or co-sleeper, please m...

Early warning device for heart attacks

October 26, 2011

The symptoms of a heart attack can vary from person to person, but what if you had an early warning system that would alert you to go to the hospital before the first sign of trouble? Doctors here at Swedish are testing out a new device they hope could do just that.

In early January 2010 Swedish became the first medical center in western Washington to begin participation in the ALERTS Pivotal U.S. Trial for the AngelMed Guardian implantable cardiac monitor and alert system. The system is designed to reduce the time it takes patients to get to an emergency room during an impending heart attack.

The AngelMed Guardian System ® is designed to track significant changes in the heart’s electrical signal and then alert patients to seek medical attention. The objective of the ALERTS Pivotal Study is to provide an assessment of the safety and effectiveness of the AngelMed Guardian System.

“If the Guardian system proves to be effective in the early detection and warning...

Surgical precision and painted pumpkins

October 24, 2011

Forget 'will it blend' - you should be asking, can my robot paint a pumpkin? (It can!)

Dr. Kristen Austin, OB/GYN (obstetrics and gynecology) physician at Swedish/Issaquah paints a Jack-O-Lantern on a miniature pumpkin using the da Vinci robot to demonstrate how this device gives surgeons greater surgical precision and dexterity over existing approaches.


If you've been wondering what the setup looks like in the OR, here are a few behind the scenes photo from our video shoot:

 

Baby Physics

October 21, 2011

As parents, we want to do everything we can to help our children be happy, healthy, smart, and successful to give them the best chance at being happy, healthy, smart, successful adults. Especially with a first baby, we tend to listen to all sorts of sources, family, friends, and even marketing to find out what we should do and buy.

Retail stores will try to sell you tons of stuff and we often times will buy it because we don’t want to look like we don’t know what we’re doing. So, we buy the toys that have flashing lights with buttons that play Mozart, and the ones that teach infants higher math because we think we should. After you spend all the money and get the present back home, all your child wants to do is play with the box. How frustrating is that? The parents end up spending more time with the toy trying to entice the child to come play. Why do babies love playing in boxes?

This is what I call Baby Physics. They’re ‘real world’ items. They ca...

Lung Cancer staging

October 17, 2011

What stage is my cancer, doc?

This is often the first question we get asked when meeting with a patient newly diagnosed with lung cancer. In this blog, I would like to briefly review the notion of lung cancer staging and its implications.

Staging allows us to define the extent of a cancer and determine its best available treatment. It also allows us to statistically estimate the prognosis of the cancer. Finally, adequate staging allows us to group patients with cancers of similar extent across different institutions or even countries and evaluate the efficacy of the treatment strategies and compare with new ones.

Staging can be clinical or pathological. Clinical staging is based on the information we obtain from X-rays and scans as well as from procedures where samples (biopsies) of different tissues are obtained in an effort determine what structures may be involved with the cancer. Pathological staging is only available when the cancer has been removed by surgery: i.e. whe...

Your Child's Champion

October 14, 2011

Our children face all sorts of challenges. Challenges at school, at home, with friends and with siblings. Challenges that are self-imposed (questions about worth, and self-doubt) and challenges of just sorting out this big world.

As parents, we’re there when they take their first breath. We help them thrive and exist as an individual being. We help them take their first steps. We cheer when they are happy and we experience physical pain when they are hurt, sad or heartbroken.

We know our child’s personality better than anyone else in the world. We know what scares them and what makes them happy. We know their likes and dislikes. We can see when they’re getting tired or hungry. We know them better than we know ourselves.

If a child then develops a problem ...

SNI award from NIH - 2.2M

October 11, 2011

Swedish Neuroscience Institute was awarded a 7-year, $2.2M grant by the National Institute of Neurological Disease and Stroke (NINDS) to participate in the NeuroNEXT program, a national consortium of 25 neuroscience centers of excellence that will conduct early-stage clinical trials. John W. Henson, MD, FAAN, and Daniel S. Rizzuto, PhD, will lead the effort at Swedish. Swedish Neuroscience Institute was the only non-university hospital chosen to participate, highlighting the value of Swedish’s investments in research and clinical infrastructure. For more information about NeuroNEXT click here

Find your Perfect Fit

October 11, 2011

In light of October being Breast Cancer Awareness Month, The Shops at Swedish/Issaquah are hosting a unique, complimentary event for women on Tuesday, Oct. 25 from 6-9 p.m.

Are you one of the eight out of 10 women wearing the wrong size bra? Many women don’t realize that they should have a bra fit every year to ensure their size has not changed. Finding the right size bra can be very challenging and that’s why the experts as Perfect Fit are here to help. The right bra can change the way you look in your clothes and make you feel more confident.

With October being Breast Cancer Awareness Month, the next weeks are a reminder to take time and care for your breast health. Please join us for our Perfect Fit event on Oct. 25 from 6-8 p.m. It’s a great opportunity to get fit and meet with our breast-health staff. The event will also feature appetizers by Tutta Bella, styling and seated chair massage by Gene Juarez, and a skin-care experience by Clarisonic. Fo...