It was hard to imagine that day back in 2000, but shopping in my local drugstore I realize that day is upon us. There is a whole double aisle dedicated to "Adult Continence Products" and only a quarter of the floor space dedicated to baby diapers. There is a tsunami wave of baby boomers, and bladder control is a big deal for many of us.
Over half of American women over 50 years old have some daily bother with bladder control - we are in the midst of an epidemic and women need to know this isn't a normal part of aging. Many women ...
When your child is hospitalized, it’s understandable that family and friends will want to visit. This is often a help to both the patient and the parent at the bedside. To maximize the benefit of this support, keep the following guidelines in mind:
Visiting hours: Check with your nurse for the visiting hours and let your nurse know when you are able to visit. If there are extenuating circumstances for your family’s situation (e.g., a parent works night or swing shift and can only visit before or after), let the nursing staff know.
A recent consensus statement written by international pediatric nutrition experts has recommended that infants and young children avoid rice-based drinks. This is due to the fact that some types of rice contain large concentrations of inorganic arsenic, a first-level carcinogen. There is no safe level of intake, because any exposure is risky. The longer the exposure to inorganic arsenic, the more toxic its effects.
The newly published report reminds us that rice and derived products such as starch, flour and syrup are used to fortify different foods, including drinks, purees, and snacks. These are foods often fed to infants and young children. Since most of the inorganic arsenic in rice is concentrated in the outer bran layers, the report also highlights that potentially, the most harmful type of exposure is that which comes from products manufactured from brown rice.
To reduce the harmful effects from arsenic exposure in rice-based foods, experts recommend the following:
On Monday the New York Times published an article about the FDA’s plan to research the safety of a very commonly prescribed medication, polyethylene glycol 3350 or PEG 3350 (most commonly known under the brand name, MiraLAX®). As a pediatric gastroenterologist who often recommends this medication, I wanted to share my personal thoughts after reading the article.
First of all, although the news was certainly a surprise to me, it was a pleasant one. I was ...
The classes we offer are meant to be interactive, educational, and offer you tools to assist and prepare throughout you or your loved one’s journey. These programs may also help you, your family, friends and caregivers in making treatment decisions, managing your symptoms, and accessing complementary programs to help your mind, body and spirit to heal.
The Swedish Cancer Institute offers several groups for patients and their caregivers, one of which being ABC-After Breast Cancer: What’s Next? The breast cancer survivorship class has positively impacted the lives of many individuals and has shown to be extremely beneficial and of great interest to breast cancer patients.
ABC is a free eight-week supportive educational series for women to learn practical life skills to help rebuild after active breast cancer treatment is completed. During the eight-week program participants have the opportunity to make peace with the impacts of cancer treatment, reduce the stress cancer places on relationships, overcome the fear of recurrence, and renew hope and increase resilience. Individuals who are preparing to complete or have completed breast cancer treatment are invited to sign up for the class. The program provides a sense of community amongst breast cancer survivors.
Integrative medicine is really all of the above and so much more. Integrative medicine is a medical specialty that focuses on the whole person. It acknowledges that we all have individualized biochemical and genetic needs. It recognizes that we all can improve our health by looking at ALL the factors that impact us.
One of the fundamental differences between an integrative physician and a conventionally trained physician is that I first look at what barriers to health I might need to remove (inflammatory diet, poor stress management techniques, toxic pollutants, negative thoughts, supplements or pharmaceuticals that may be disrupting health, etc.) before I think of what to “put in".
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