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What's life without a little song?

Most of us have heard about the studies that show kids who study music:

      Can score higher on standardized tests, such as the SAT;

      Can help develop problem-solving and math skills;

      Develop their brains in areas that non-music studying kids don’t;

      And a whole slew of other beneficial things...

But music also releases serotonin and dopamine to give us the same sort of feeling of pleasure that come from eating chocolate.  It can make us happy.  There’s nothing like that good feeling when the perfect song pops up on the radio or on our iPods/MP3s.

This is important in our stressed out world of today.  We’re stressed about work, chores, bills, economy, blah, blah, blah.

So how do we get more music into our children’s lives?  And how do we cultivate an appreciation for music, not just a rebellion?

More than the ABC’s

What is it that compels adults to “do the right thing”, or “go out of their way”, or “go above and beyond”?

There are those people that are outstanding in their jobs or in their interpersonal relationships with friends, family, and even strangers.

This is that interconnectedness, or sense of community that some of us feel towards our fellow human. We respect our fellow man and respect the plight that they are on.

Social sciences are looking at how spirituality effects our health. Spirituality does not automatically mean religion. Spirituality is the way you find meaning, hope, comfort and inner peace in your life. Many people find spirituality through religion. Some find it through music, art or a connection with nature. Others find it in their values and principles. And some adults I know still find it with their parents.

As humans, we have 4 different parts to us that need nurturing and development. We have our physical, intellectual, emotional, and social/spiritual parts. When we see an amazing athlete who is also well-spoken and intelligent; who is a caring well-adjusted person, we tend to appreciate the wholeness of the person. For some athletes, they spend too much time developing the physical part and can neglect the rest (which is why we had/have “no pass, no play rule” in schools).

As parents, we have a responsibility to nurture the whole of our children. We know that we need to read to them, help them get the exercise they need, and emotion coach, teach them to be nice to their playdate but sometimes we neglect the spiritual side.

There are ways to help develop your child’s spiritual side:

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