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Healthy tips for parents and kids to help prevent the spread of colds and the flu

Summer has ended, the kids are back in school, and fall is officially here. Which means….cold and flu season is upon us! Hospitals are already seeing documented cases of seasonal influenza. There are no known cures for colds and flu, so cold and flu prevention should be your goal.

Why do we care about preventing influenza? The flu can be very dangerous for children, causing illness, hospital stays and death each year. The CDC (Center for Disease Control) reports about 20,000 children below the age of 5 are hospitalized from flu complications each year.

The most effective way for preventing the flu is to get the flu shot. It works better than anything else. (Flu vaccination is recommended for all children aged 6 months and older). There are additional strategies you can employ to help ward off those nasty viruses.

Here are 6 tips you can use to help prevent colds and the flu:

Kids with kidney disease and cold and flu season

With the summer winding down, the dreaded cold and flu season is just around the corner.  Parents with children who have a history of kidney disease need to keep in mind a few things during this season of stuffy noses and coughs.

  • Avoid NSAIDs (non-steroidal anti-inflammatory drugs) like ibuprofen, Motrin, Advil, naproxen, and Aleve.
    • NSAIDs are known to decrease blood flow to the kidneys and can cause more damage.
  • Avoid Pseudoephedrine or any medications that may contain similar ingredients.
    • Pseudoephedrine is usually an ingredient for decongestants like Sudafed and is known to increase blood pressure.
  • Say YES to the flu shot early.
    • Children with kidney disease ....

My baby has a cold: What can I do at home and when should my baby be seen by the doctor?

This is a question that parents typically ask during this time of the year. Common cold or upper respiratory infections are common in children during the first few years of their life. Some children may have about 8-10 colds by the time they are two, and may experience many more if they are in daycare or if they have older siblings attending school.

Children generally show symptoms that differ from that of adults. Usually, parents notice that their child has runny nose, cough, sneezing and nasal stuffiness. The nasal discharge is clear at first, but may become yellowish-green in color. A low grade fever may also be present the first few days. These symptoms usually last for about 10 days and then improve. However, complications sometimes occur, including bronchiolitis, croup, ear infections, sinusitis and pneumonia.

Unfortunately, there are no medications that can cure the common cold. These colds are caused by viruses, and antibiotics have no role in their treatment .The best thing that parents can do....

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