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What you can do about nonalcoholic fatty liver disease

Nonalcoholic Fatty Liver Disease (NAFLD) is a term used to describe the presence of fat accumulation in the liver. NAFLD affects approximately 20-30% of United States population, and is most commonly diagnosed between 40 – 50 years of age. Recent studies have shown an even distribution of NAFLD between men and women.
 
A healthy liver may contain some fat. However, NAFLD occurs when the liver has trouble breaking down fats, causing excess fat to build-up in the liver. Mild fat accumulation usually does not result in inflammation of the liver. More severe fat accumulation can cause inflammation, and potential progression to cirrhosis (scarring of liver tissue). People who drink too much alcohol can get a condition similar to NAFLD, but NAFLD happens in people who do not drink alcohol or only a little alcohol.
 
We still have much to learn about the specific cause of NAFLD, but it is often associated with:

Protect your hearing at Seattle's Seafair

Blue Angels! Cheering fans! Hydroplanes! Live music! Fireworks! Along with the excitement Seafair brings to Seattle, it also brings a lot of noise! The otolaryngologists and audiologists at Swedish Otolaryngology want you to enjoy these events, while protecting your precious hearing. The sound of a jet engine can be up to 120 dB at take-off and even 30 seconds of exposure to this sound can cause permanent noise damage (American Academy of Audiology website).
 


Here are some tips for protecting your hearing:

Wear ...

Dealing with vaginal dryness

One of the more annoying situations that many of my patients have been in is having painful intercourse due to vaginal dryness. In general the cause of dryness of the vaginal tissue is lack of estrogen. This can occur postpartum, especially in women who are breastfeeding a baby, and it can occur just before and during menopause.

When estrogen is in the body, one of the effects of estrogen is to ...

Safety tips for the 4th of July

How often do we hear it on the news, local billboards, or social media to “have a safe 4th of July”? Indeed, July 4th can be one of great celebration for our nation’s independence. But do you want to spend the evening in your local Emergency Department or Urgent Care with your child instead of enjoying it with family and friends?

Fireworks are a big cause of injuries, not only to children, but to adults alike. We collectively spend thousands of dollars on things that make the loudest “BOOM”, the brightest lights in the sky, or provide the longest show. We don’t anticipate spending additional money, hundreds to thousands of dollars, on emergency care that comes from the accidents caused by fireworks.

Here are some tips to help you have a safe 4th of July celebration:

How to prepare your child for a stay at the hospital

We all know that Swedish provides top-notch pediatric services for the emergent needs of children and their families.  You may be surprised to find out that many children come to Swedish for a planned inpatient stay as well.  There can be various reasons why a child and their family might be anticipating a hospital stay.  Some examples may include having a surgical procedure that requires them to be monitored for a set period of time afterward, neurological video monitoring, or medical preparations for a procedure the following day.

Regardless of what service your child will be receiving at the hospital, there are ways in which you can better prepare them and yourself for what to expect during your stay.

At Swedish, Child Life Specialists help children and families cope with the hospital process.  Child Life Specialists are available to help educate and prepare children and families prior to surgery and/or an inpatient stay.  Some tips on how to prepare your child for an inpatient stay include .....

Why aren't my bowel habits normal?

Do you have irregular, uncomfortable, or distressing bowel habits? Irritable Bowel Syndrome (IBS) is the most common gastrointestinal condition affecting an estimated 15% of the general population.  It is most common among women aged 30 to 49 years old.

IBS is a chronic condition of the digestive system that is not generally associated with more concerning findings of anemia, weight loss, family history of colorectal cancer, inflammatory bowel disease, or celiac disease. Symptoms of IBS include abdominal discomfort, constipation and diarrhea. Despite extensive research, no common cause of IBS has been identified. Some theories include:

Spiders and Bees and Bugs, Oh My! Treating insect bites and stings

Another beautiful Seattle summer is just around the corner.  As we stare out windows and wait for our long days of sunshine to begin, know this – the bugs are doing the same thing!  Any day now all our biting, stinging, and pinching friends will begin to appear.  Make sure you prevent bites with insect repellants.  The American Academy of Pediatrics recommends using repellants containing 30% or less of DEET for all children older than 2 months of age.  But if a bite happens, arm yourself (and your medicine cabinet) with a treatment plan to get your kids back outside ASAP.
 
Treatment for ...
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