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'weight loss' posts

Ouch... is that a wall?

No one ever said it was going to be easy. Oh wait... I did. I'm an idiot!

Back on Track

Well as promised I have made my return. With my computer problems behind me I am looking forward to bringing more details of this experience to you more often and in real time. 

Whoa!

My first doctors visits yields a dozen aha moments. what have I done to myself and how in the world can I dig out of this hole?

...starts with the first step

 In my first video I talk about why I am doing this and what I hope the outcome will be. Please comment.

Do you eat in public?

 I do...now.

Welcome to my Video Blog.  I really need to lose some weight and I am inviting you to come along and share that experience with me. This blog will be my confessional as well as a window into my process and progress. Wish me luck...

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