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'weight loss' posts

Monday Morning Quarterback

 When faced with a difficult decision err on the side of living and enjoying your life. You'll be glad you did and you won't burst into flames!

In the Kitchen with Eric...finally!

  Here' s a great low-fat protein rich snack that'll keep you focused on that big bowl game and not that big bowl of chips!

Easy Come Easy Go

 I just got finished telling you how good it felt to return Chritmas gifts because they were too big and now...WHAM! a wall. ouch.

Fa la la la la - la la - la la!!

 Some post holiday joy to spread around!

It's a New Day!

 I was on New Day Northwest this morning. Margaret Larson is awesome, so nice! She invited me back  when there is more progress to report.  Read on for the recipe, a link to the segment, and more. 

Happy New Year! 40 lbs down!

 I ran the gauntlet that is the holiday season and came out in the end, relatively unscathed. Now it is going to get interesting...

What Eric Eats

Unfortunately my wife Lisa broke her ankle which has made my schedule somewhat erratic. So I apologize for the delay I taped this almost two weeks ago but have not had a chance to post them. 

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