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'health' posts

Top Four Innovations in Health Care Reform in 2012

What are the top four innovations in health care reform in 2012? 

1. Innovative changes in health benefit packages
2. Increased focus on primary and preventive care
3. Affiliations and data sharing between health networks
4. Personal health coaches

What exactly does this mean? Watch the video below to find out:

Five Healthy New Year's Resolutions for Men and Women

I'm a family doctor at Swedish's South Lake Union Primary Care Clinic - if you're into new year's resolutions, here are five healthy ones to try:

(Listen to the end for a 'bonus' resolution)

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