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Issaquah Run Benefits Swedish Cancer Institute In Issaquah: Join Team Swedish Issaquah

The Rotary Club of Issaquah has selected the Swedish Cancer Institute/Issaquah as the primary beneficiary of their 36th annual 5/10K run/walk event.

All of the funds that go to the Swedish Cancer Institute will be put in a special fund for patients being cared for at Swedish/Issaquah. We know this fund will fill a vital need, allowing Swedish to continue to provide charity care and other resources to patients needing the support.

We would love to have a strong showing at the Issaquah Run, so I encourage you to join team Swedish Issaquah!

Race details:
Issaquah Run
Sunday, Sept. 30
10K Run, 5K Run/Walk & Kids Run

To register for our Swedish Issaquah team, please click here. This link goes directly to our team page, and you must use this link to join the team.

Swedish employees and “friends of Swedish” get $5 off registration. The code for Swedish is SMCRUN and will provide a $5 discount; staff can use this code when registering.

We hope you participate in this important community event and support the Swedish Cancer Institute. For more information and general details about the Issaquah Run, visit www.issaquahrun.com.

Upcoming GERD talk at Swedish Issaquah on 9/26

LINX has arrived at Swedish! After several months of preparation, we will be implanting the first 3 LINX devices on September 21, 2012. For our 3 adventurous patients, we are excited to see them have their GERD controlled with the LINX and also hope that it meets their expectations.

To learn more about this procedure and others options for managing GERD, you may wish to come and hear my partners Dr. Ralph Aye and Dr. Alex Farivar talk at Swedish Issaquah on September 26th, 2012. For more information and to register for the 9/26 GERD class, click here.

Update on 9/23: I am happy to report that our patients who have received the LINX device are all doing well.

Taking Control of Your Brain Health: Class is Sept. 29 at Swedish/Issaquah

First you can’t remember where you left your keys. Then an acquaintance’s name just won’t come to you.

Is it just old age or is it a memory disorder? Sometimes it’s hard to tell and not knowing can be equally as frustrating as forgetfulness itself.

The best way to head off memory loss and to figure out if that is in fact what you’re experiencing is to talk with your doctor and discuss your concerns. Of course, it’s not always easy or convenient to get to the doctor. Dr. Lily Jung-Henson, of the Swedish Neuroscience Institute, holds free community classes that cover these issues and allow you the chance to get some of your questions answered.

Partnering with Dr. Arpan Waghray, Medical Director for Behavioral Health at Swedish, and other members of the Swedish Rehab Services team in Issaquah, Dr. Jung-Henson will be holding a class called “Taking Control of Your Brain Health” on Saturday, September 29.

This free class will be held at the Swedish/Issaquah hospital in the Highlands from 10:30 a.m. to 12:30 p.m. and will help you answer questions such as:

Washington Healthcare News Publishes Article on Swedish's Three Chiefs of Staff - All Female Physician Leaders

SEATTLE, Sept. 13, 2012 - In light of how unique it is that Swedish's three chiefs of staff - Drs. Mary Weiss (First Hill, Cherry Hill and Ballard campuses), Michelle Sinnett (Edmonds campus), and Lily Jung Henson (Issaquah campus) - are all women, Washington Healthcare News recently published a related article titled 'Swedish Shatters any Vestige of a Glass Ceiling' by Swedish's Chief Medical Officer John Vassall, M.D.

The Facts (and Fiction) About Ear Infections

The most common bacterial illness in children accounting for millions of doctor visits each year is otitis media — a middle ear infection. Acute otitis media typically occurs during or after a cold, upper respiratory infection or bout with allergies when the Eustachian tube that connects the middle ear to the throat becomes swollen and traps fluid. The fluid can cultivate bacteria or viruses, causing an infection.

Is there any way to protect your child from this potentially painful illness? How do you know if treatment is needed? We spoke with Swedish Otolaryngologist Linnea Peterson, M.D. who helped us separate fact from fiction regarding middle ear infections.

There is no way to avoid repeated ear infections; they’re just a part of childhood.

FICTION.

  • “Though it’s true that otitis media is one of the most common childhood ailments, parents can take steps to reduce their child’s risk,” says Dr. Peterson. “Consider....

Sleep Deprived in Seattle (And Everywhere Else)

There are many things we do less of now than in the past, and sleeping is one of them. In fact, studies show that people sleep an average of 20-percent less today than they did a century ago. Then, nine hours of sleep a night was typical; today it is closer to seven and a half hours spent in bed, with considerably less spent actually sleeping. And it’s not just adults that are sleeping less. The National Sleep Foundation’s annual survey in 2004 found that children were also getting less sleep than they needed, including infants.

“A few reasons we are sleeping less include the invention of electric light, jobs becoming more urban in nature, and an increase in technology in the home,” explains Darius Zoroufy, M.D., medical director of the Lake Sammamish Sleep Center.

Technology is one of the most glaring reasons behind American’s lack of sleep. “A 2009 study reported that TV is the number one factor keeping adults awake,” says Dr. Zoroufy. Computers, iPods, and cell phones are similar culprits.

“Not only are these things taking up our time, but they are stimulating us mentally, making it difficult for us to shift gears and fall asleep.”

Swedish Pediatric Sleep Specialist, Preetam Bandla, M.D., agrees. “Light from screen media can activate the light-sensitive circadian cells in our brains that regulate when we are maximally alert and maximally sleepy,” he explains, “So our TVs and computer screens can keep us from wanting to sleep.”

Technology is not solely to blame for our lack of sleep, however. “The majority of sleep problems result from self imposed and externally imposed factors,” says Dr. Zoroufy. “There are simply too many opportunities and pressures to stay awake.”

The demands of work, school, family and social activities are causing people to become overscheduled and the first thing people give up is sleep. “The idea that we can sleep less and still function well is a misperception,” says Dr. Bandla.

So how much sleep do we need and what can we do to obtain it?

Patient Appreciation Day Today at Swedish/Issaquah

Today's the day! Or at least one of the many days that fun things are happening at Swedish.

Today is one of our Patient Appreciation days from 11 a.m. to 2 p.m. at Swedish/Issaquah.

If you live or work on the Eastside, we hope you'll have a chance to stop by. Our friends at Coho Café will be providing free samples of a heart-healthy dish and two Swedish dieticians will be on-hand to provide heart-healthy eating advice. (But even if you can't come in person, you'll find over 100 tasty heart healthy recipes that are dietitian approved here. If you try one out, come back & share in the comments if you liked it!)

We’re also offering 200 free blood pressure screenings on a first-come-first-serve basis. Free stress-relieving massages will also be given throughout the event.

Speaking of stress, if you're stressed that you can't stop by, you can still participate in the fun online. Between 8 a.m. and 2 p.m.(Pacific Time), find and tweet the answer of this question to @Swedish:

“What is the American Heart Association recommendation for healthy blood pressure?”

Remember, you need to include "@Swedish" in your tweet so we can see your response! We'll provide the answer at noon, and one person who answers correctly will be randomly selected and awarded a Gene Juarez gift certificate for a 60-minute, stress-relieving massage. (You'll need to be local and willing to pick up the gift card in person - make sure you're following @Swedish on Twitter so we can DM you if you win!).

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