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'education' posts

How to have more good days with COPD (chronic obstructive pulmonary disease)

Patients who are well educated about their medical conditions and who use self-management plans created in collaboration with their doctors have better outcomes in a number of chronic medical conditions. Chronic obstructive pulmonary disease (COPD), which includes both chronic bronchitis and emphysema, is no exception. Patients who understand the disease process that causes COPD and who understand their treatment and management plans have fewer emergency room visits, fewer hospitalizations and fewer days with COPD-related symptoms.

If you are one of the 12 million people who know they have COPD, what can you do to have more days without COPD-related symptoms?

First...

It may be your first robotic knee surgery...

....but at Swedish, it's definitely not ours.

If you have advanced arthritis in part of your knee, robotic-assisted surgery is a great way to go. The incision is smaller. Recovery time is faster. And the surgery is more accurate for better knee function down the road.

So where should you go? Well, Swedish was the first in the Puget Sound area to perform MAKOplasty for partial knee replacements, and we’ve done more of them than any hospital in the region.

Come learn more from a Swedish orthopedic surgeon at one of our seminars, and take the first step toward a pain-free life. Or, watch the below video to see highlights from a partial knee replacement procedure:

FREE ROBOTIC KNEE SURGERY SEMINAR

Call 206-386-2502 or register online at www.swedish.org/classes
Wednesday, Jan. 18, 6–8 p.m. OR Thursday, Feb. 16, 6–8 p.m.
Swedish Orthopedic Institute 601 Broadway, Seattle
(Corner of Broadway and Cherry St. – Hourly parking available under the building)

How do you find health information online?

Some people prefer to read. Some prefer to listen. And some watch videos.

Based on our YouTube channel, we know that many people find videos to be a helpful resource to learn more about their health, diseases, conditions, treatments, meet their physicians and more.

For example, Dr. Ludlam’s videos on the pituitary gland and some related diseases and conditions are some of our most viewed videos (after the flash mob and robotic videos):

We'd love to hear from you. How do you prefer to get your health information online?

Ladies, What Does Your Health Picture Look Like?

Several of us don’t enjoy having our photo taken.  It’s just so 2-dimensional and we feel like it just does not show the “real” us.  Getting your health photo is a whole different situation. 

There are screenings that are recommended at certain ages that will tell you what your health profile is looking like, so you can take an active role in reducing your risk for disease. (Men, make sure you know how your engine is running, too.)

Screening tests for Women:

What you need and  when:

Shall We Play a Game?

Do you remember asking your parents to play a game with you when you were young? We would play dominoes and card games, like Gin Rummy and War. The cousins would get together a play epic, marathon games of Monopoly and Risk. The parents and grandparents played Canasta. (That was the only game I ever heard my sweet, adorable grandmother cheat at).

My kids enjoy games as well. We play cribbage, chess, and Cranium games. We also play video games together. Recently, I’ve heard a few parents tell me they don’t play video games with their kids. I think they’re missing out. We’ve had some rousing games of Super Smash Brothers Brawl or Wii Sports and Wii Play. There are more times than I can count where we’ve had to pause the game because everyone is laughing so hard that we’re crying.

When I play, it gives them the chance to teach me something:

Gentlemen, How's Your Engine Running?

We assess all sorts of things everyday. How’s the stock market? How’s the car running? What’s the weather planning for us today?  

But when was the last time you looked at how your own engine is running? It’s time to do a personal health assessment to get a look at your health profile.

There are screenings that are recommended at certain ages that will tell you what your health profile is looking like, so you can take an active role in reducing your risk for disease.

Screening tests for men

What you need to be checked for and when:

Are you ready for surgery?

I am a nurse practitioner and one of my jobs is to help patients through their surgical experience with us. Here are some of the things you should know before surgery:

Communication

Surgery can be a very stressful event, and thinking about it may cause some anxiety. The best way to prepare for surgery is through education. Make sure that you have talked to all of your doctors so that you are making an informed decision about surgery. We will collaborate with your primary care physician and your cardiologist, but we encourage you to communicate with your entire medical team as well.

Education

Learn about your surgery, what your hospital stay will be like, and what you can expect during recovery. The more relaxed and confident you are going into surgery, the better your chances of a successful and comfortable experience.

Diet

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