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Two years in the life of the Swedish blog

For those of you who don't know, today is the official two year anniversary of the Swedish blog - this means Swedish has been blogging several times a week for two full years!

What have we been blogging about this year?

Who's been blogging?

We've had people from across Swedish blogging (more than 100 the last time we checked), including:

  • Surgeons

  • Nurses

  • Family Medicine and Primary Care Physicians

  • Dietitians

  • Educators

  • (And many others!)

Why are we blogging?

We started the blog as a way to connect with you (our community), whether you're a current patient, a past patient, a future patient…or just someone who stumbled across our site looking for health information. We believe our role is to be a resource of information, both online and off. Blogging gives us an easy way to keep you up to date, informed, and engaged on a number of health topics

MS Roadshow coming April 26 to Skagit Valley

The MS Center at Swedish Neuroscience Institute will present the MS Roadshow April 26 in Mt. Vernon, Washington. The MS Roadshow is a free, half-day educational workshop about living well with multiple sclerosis (MS).

Knowledge really is power when it comes to managing your health. For people living with MS, learning as much as possible about the disease makes it easier to make informed decisions about your care.

Whether newly diagnosed or looking for more information to help improve your health, the MS Roadshow offers a look at leading-edge research and tips for living a full life. Topics and speakers include:

Patient Education Classes at Swedish Cancer Institute

I know how overwhelming it can be when someone is diagnosed with cancer. A wealth of information is presented to you and a lot of it can be hard to remember. Yes, resource packets are wonderful tools and information sheets are extremely useful but sometimes sifting through all of the documents can be cumbersome, especially when you have specific questions. For this reason, the Swedish Cancer Institute (SCI) wants to ensure that you have access to education and information in a way that works for you.

SCI offers education programs to assist you, your family members and your caregivers in making treatment decisions, managing your symptoms, and accessing programs to help your mind, body and spirit to heal.

One of the programs is patient education classes. These classes offer practical tips that you and your family members can take home with you. The classes are intended to complement your treatment here at Swedish but also provide an opportunity where you can ask questions in a safe and secure environment.

Whether you are interested in exploring how the healing powers of art-making can help during your experience with cancer treatment or learning how naturopathic medicine complements conventional cancer treatments (or maybe you want to gain skills and confidence in creating hair alternatives) – whatever the area of focus is, we have classes that fit your needs:

Swedish Cancer Institute Classes: Breathing for Stress Reduction and Yoga for Relaxation and Stress Relief

If you are a patient, caregiver, family member, or friend – living with cancer can be stressful and often exhausting. Learning to manage stress and to relax the body can help you and your loved ones thrive through cancer. Yoga and deep breathing exercises are just two forms of stress relief that many individuals benefit from. The practice of these two exercises help to promote healing, while connecting the body, mind and spirit.

Here at the Swedish Cancer Institute, we offer yoga classes every quarter to help patients and family members undergoing treatment heal. Check out this quarters classes, Breathing for Stress Reduction and Yoga for Relaxation and Stress Relief to learn more about how yoga can improve your experience during cancer treatment:

Swedish Issaquah Hosts the Zimmer Coach on November 13

Swedish/Issaquah will host the Zimmer Mobile Learning Center (MLC) on Tuesday, Nov. 13 from 9 a.m.-4:30 p.m. The public is invited to come tour the MLC and learn more about orthopedics, including a wide-range of orthopedic topics (such as arthritis awareness), new technologies and treatment options.

The Role of Cancer Rehabilitation

When learning that you have cancer, it's easy to forget that your body has trillions and trillions of healthy cells. This is true whether the cancer is stage 0 or stage IV. While this may be hard to believe, it is true. Your healthy cells support you in getting through the rigors of treatment. Too often, however, the support that your healthy cells offer is forgotten in the flurry of activities surrounding treatment and the dramatic changes in your everyday life. These changes are not only physical, but emotional, psychological and spiritual. After all, cancer affects the whole person from molecule to spirit.

At the molecular level, your healthy tissues are subjected to profound physiologic demands, demands that take an enormous amount of their energy. Cancer treatments— surgery, chemotherapy, biologic therapies, radiation—are taxing. Athletes need to prepare well for any physically demanding event. Why then, should it be different for cancer survivors? While a far cry from an athletic event, you may be surprised to learn that the same training principles that apply to athletes also apply to cancer survivors. These principles include the correct exercise frequency, intensity, duration and type, tuned individually to your needs as ...

Seattle Times Publishes Guest Column by Swedish-Affiliated Naturopathic Doctor on Myths and Facts about Echinacea and Cold/Flu Season

SEATTLE, Sept. 24, 2012 - On Sunday, Sept. 23 The Seattle Times published a guest-written Health page column by Swedish-affiliated naturopathic physician Dan Labriola, N.D., headlined 'The cold facts about echinacea.'

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