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'education' posts

Swedish Cancer Institute Classes: Breathing for Stress Reduction and Yoga for Relaxation and Stress Relief

If you are a patient, caregiver, family member, or friend – living with cancer can be stressful and often exhausting. Learning to manage stress and to relax the body can help you and your loved ones thrive through cancer. Yoga and deep breathing exercises are just two forms of stress relief that many individuals benefit from. The practice of these two exercises help to promote healing, while connecting the body, mind and spirit.

Here at the Swedish Cancer Institute, we offer yoga classes every quarter to help patients and family members undergoing treatment heal. Check out this quarters classes, Breathing for Stress Reduction and Yoga for Relaxation and Stress Relief to learn more about how yoga can improve your experience during cancer treatment:

Swedish Issaquah Hosts the Zimmer Coach on November 13

Swedish/Issaquah will host the Zimmer Mobile Learning Center (MLC) on Tuesday, Nov. 13 from 9 a.m.-4:30 p.m. The public is invited to come tour the MLC and learn more about orthopedics, including a wide-range of orthopedic topics (such as arthritis awareness), new technologies and treatment options.

The Role of Cancer Rehabilitation

When learning that you have cancer, it's easy to forget that your body has trillions and trillions of healthy cells. This is true whether the cancer is stage 0 or stage IV. While this may be hard to believe, it is true. Your healthy cells support you in getting through the rigors of treatment. Too often, however, the support that your healthy cells offer is forgotten in the flurry of activities surrounding treatment and the dramatic changes in your everyday life. These changes are not only physical, but emotional, psychological and spiritual. After all, cancer affects the whole person from molecule to spirit.

At the molecular level, your healthy tissues are subjected to profound physiologic demands, demands that take an enormous amount of their energy. Cancer treatments— surgery, chemotherapy, biologic therapies, radiation—are taxing. Athletes need to prepare well for any physically demanding event. Why then, should it be different for cancer survivors? While a far cry from an athletic event, you may be surprised to learn that the same training principles that apply to athletes also apply to cancer survivors. These principles include the correct exercise frequency, intensity, duration and type, tuned individually to your needs as ...

Seattle Times Publishes Guest Column by Swedish-Affiliated Naturopathic Doctor on Myths and Facts about Echinacea and Cold/Flu Season

SEATTLE, Sept. 24, 2012 - On Sunday, Sept. 23 The Seattle Times published a guest-written Health page column by Swedish-affiliated naturopathic physician Dan Labriola, N.D., headlined 'The cold facts about echinacea.'

Swedish Offers Free Class Sept. 25 and Oct. 4 on Nonsurgical Options to Rejuvenate Your Face

REDMOND, WASH., Sept. 24, 2012 – Did you know you can restore a more youthful appearance without going 'under the knife?' Come to a free seminar led by Dr. Angie Song of Swedish Facial Plastic Surgery to learn nonsurgical options to rejuvenate your face and the effects of aging on your skin. Dr. Song will also perform live demonstrations of a cosmetic injection and dermal filler procedure.

How to have more good days with COPD (chronic obstructive pulmonary disease)

Patients who are well educated about their medical conditions and who use self-management plans created in collaboration with their doctors have better outcomes in a number of chronic medical conditions. Chronic obstructive pulmonary disease (COPD), which includes both chronic bronchitis and emphysema, is no exception. Patients who understand the disease process that causes COPD and who understand their treatment and management plans have fewer emergency room visits, fewer hospitalizations and fewer days with COPD-related symptoms.

If you are one of the 12 million people who know they have COPD, what can you do to have more days without COPD-related symptoms?

First...

It may be your first robotic knee surgery...

....but at Swedish, it's definitely not ours.

If you have advanced arthritis in part of your knee, robotic-assisted surgery is a great way to go. The incision is smaller. Recovery time is faster. And the surgery is more accurate for better knee function down the road.

So where should you go? Well, Swedish was the first in the Puget Sound area to perform MAKOplasty for partial knee replacements, and we’ve done more of them than any hospital in the region.

Come learn more from a Swedish orthopedic surgeon at one of our seminars, and take the first step toward a pain-free life. Or, watch the below video to see highlights from a partial knee replacement procedure:

FREE ROBOTIC KNEE SURGERY SEMINAR

Call 206-386-2502 or register online at www.swedish.org/classes
Wednesday, Jan. 18, 6–8 p.m. OR Thursday, Feb. 16, 6–8 p.m.
Swedish Orthopedic Institute 601 Broadway, Seattle
(Corner of Broadway and Cherry St. – Hourly parking available under the building)

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