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'education' posts

iPad Loan Program at the Swedish Cancer Institute

Going through cancer treatment as a patient, family member or caregiver can take a lot of personal time. And we know that being in a hospital environment on a day-to-day basis can be exhausting. Here at the Swedish Cancer Institute (SCI), we aim to provide resources and access to services to help your mind, body and spirit heal.

One way we do this is through using innovative programs that help connect patients and family members to resources within the community. Recently, SCI has launched a new iPad Loan Program that puts interactive and educational resources right at your fingertips.

You can use the iPads while waiting in the lobby or even during treatment to:

Control your blood pressure to prevent stroke

High blood pressure, also called hypertension, is a leading risk factor for stroke. Yet, more than 1 in every 3 adults in the Northwest has been diagnosed with high blood pressure.

Here are some things you can do:
  • Visit your healthcare provider:  Have your blood pressure checked at least once a year – more often if you have a history of high blood pressure, have heart disease, have diabetes, or are overweight. 
  • Get involved:  If you have high blood pressure it's important to work with your provider to improve your health.  This may include changes in diet, exercise, and medications.  Implement changes incrementally for success!
  • Know your family medical history:  If high blood pressure runs in your family, it’s important to ...

Current Exercise Concepts for People with Parkinson’s Disease

Research over the last several years has shown the positive benefits of exercise for people with Parkinson’s disease. Participants in physical therapy exercise programs demonstrate improved reaction time and balance, increased endurance and augmented strength. These gains in function can result in decreased falling, more energy to get around the home or community, and ultimately a better quality of life.

Evidence also points to HOW you exercise as an important variable in slowing the disease process. Concepts such as neural priming, movement visualization, whole body exercise, and intensity of practice all contribute to functional gains for people with PD.

Come to Swedish/Issaquah on April 22 to hear about these concepts AND get a chance to practice these exercises in class. The event is FREE. Please...

Two years in the life of the Swedish blog

For those of you who don't know, today is the official two year anniversary of the Swedish blog - this means Swedish has been blogging several times a week for two full years!

What have we been blogging about this year?

Who's been blogging?

We've had people from across Swedish blogging (more than 100 the last time we checked), including:

  • Surgeons

  • Nurses

  • Family Medicine and Primary Care Physicians

  • Dietitians

  • Educators

  • (And many others!)

Why are we blogging?

We started the blog as a way to connect with you (our community), whether you're a current patient, a past patient, a future patient…or just someone who stumbled across our site looking for health information. We believe our role is to be a resource of information, both online and off. Blogging gives us an easy way to keep you up to date, informed, and engaged on a number of health topics

MS Roadshow coming April 26 to Skagit Valley

The MS Center at Swedish Neuroscience Institute will present the MS Roadshow April 26 in Mt. Vernon, Washington. The MS Roadshow is a free, half-day educational workshop about living well with multiple sclerosis (MS).

Knowledge really is power when it comes to managing your health. For people living with MS, learning as much as possible about the disease makes it easier to make informed decisions about your care.

Whether newly diagnosed or looking for more information to help improve your health, the MS Roadshow offers a look at leading-edge research and tips for living a full life. Topics and speakers include:

Patient Education Classes at Swedish Cancer Institute

I know how overwhelming it can be when someone is diagnosed with cancer. A wealth of information is presented to you and a lot of it can be hard to remember. Yes, resource packets are wonderful tools and information sheets are extremely useful but sometimes sifting through all of the documents can be cumbersome, especially when you have specific questions. For this reason, the Swedish Cancer Institute (SCI) wants to ensure that you have access to education and information in a way that works for you.

SCI offers education programs to assist you, your family members and your caregivers in making treatment decisions, managing your symptoms, and accessing programs to help your mind, body and spirit to heal.

One of the programs is patient education classes. These classes offer practical tips that you and your family members can take home with you. The classes are intended to complement your treatment here at Swedish but also provide an opportunity where you can ask questions in a safe and secure environment.

Whether you are interested in exploring how the healing powers of art-making can help during your experience with cancer treatment or learning how naturopathic medicine complements conventional cancer treatments (or maybe you want to gain skills and confidence in creating hair alternatives) – whatever the area of focus is, we have classes that fit your needs:

Swedish Cancer Institute Classes: Breathing for Stress Reduction and Yoga for Relaxation and Stress Relief

If you are a patient, caregiver, family member, or friend – living with cancer can be stressful and often exhausting. Learning to manage stress and to relax the body can help you and your loved ones thrive through cancer. Yoga and deep breathing exercises are just two forms of stress relief that many individuals benefit from. The practice of these two exercises help to promote healing, while connecting the body, mind and spirit.

Here at the Swedish Cancer Institute, we offer yoga classes every quarter to help patients and family members undergoing treatment heal. Check out this quarters classes, Breathing for Stress Reduction and Yoga for Relaxation and Stress Relief to learn more about how yoga can improve your experience during cancer treatment:

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