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What is this ringing noise in my ears?

Tinnitus is the perception of a sound or noise in the ear or head.  Tinnitus is commonly reported as a ringing or bell noise, but it has also been described as clicking, roaring, hissing, static and “motor” noises. Tinnitus has unique variations, and reports from those afflicted with tinnitus vary greatly in terms of the sound and volume. Most people experience tinnitus in both ears, though it may occasionally be perceived in one ear only.

Some tinnitus coping strategies include:

Advocate for your listening needs!

Assertive listening strategies for those with hearing loss to share with others to facilitate communication.

Hearing loss is “invisible,” and those around you may not realize that you are missing part or all of a conversation. Acknowledging your hearing loss and educating others about your listening needs will facilitate successful communication. Many are unaware of strategies that can improve communication. Education and gentle reminders to use strategies are helpful to improve communication.

What are some signs of hearing loss?

Hearing loss has been called an “invisible” health condition, as there are no outward physical signs associated with it. Hearing loss can occur gradually, often making it difficult to be aware of hearing loss if and when it occurs. Hearing loss negatively affects quality of life, the ability to communicate with others, and the awareness of one’s environment.

You could have hearing loss if:

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