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Cholesterol and stroke awareness

September is also National Cholesterol Awareness month!

Do you know your numbers? It is important to know your cholesterol levels as they influence your risk of stroke.  Talk to your provider today to find out where you stand!

Do you have trouble remembering “good” cholesterol versus “bad” cholesterol?  An easy way to keep them straight is to think HDL = happy (“good” cholesterol) and LDL = lousy (“bad” cholesterol).  Check out the American Heart Association’s Meet the Fats for memorable information about cholesterol.

How does cholesterol affect stroke risk?  Build-up of cholesterol plaque within your arteries increases your risk of stroke by blocking normal blood flow.  This reduces the delivery of oxygen and nutrients to the affected area.

How can you improve your cholesterol numbers?

Atrial fibrillation (afib) awareness

September is National Atrial Fibrillation Awareness month! 

Atrial fibrillation (afib) is an abnormal heart rhythm that may lead to increased risk of stroke or other heart-related problems.  

Common signs and symptoms of afib include:

  • Rapid and irregular heartbeat
  • Fluttering or “thumping” in the chest
  • Faintness, dizziness or weakness
  • Shortness of breath and anxiety
  • Fatigue
  • Chest pain

For individuals with atrial fibrillation or flutter, it is important to maintain a healthy lifestyle.  This includes following ....

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