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Swedish Multiple Sclerosis Blog Blog

'neuroscience' Swedish Multiple Sclerosis Blog posts

Multiple Sclerosis Cyclists Ride Cross-Country to Swedish

Help us thank and congratulate them Sunday, August 4. Photo from Diane Mattens.

More than 30 bike riders will arrive at the MS Center at Swedish on the afternoon of Sunday, August 4 to celebrate their cross-country bike ride and to make a contribution in support of the Center. We are seeking MS Center patients and friends to help us welcome the riders, including Swedish patient, Diane Mattens, and to thank them for their generous support.

The cyclists will be wrapping up their 4,295 mile bike ride that began...

Do injectable therapies benefit progressive forms of MS?

The American Academy of Neurology (AAN) recently published their Top Five Recommendations in the Choosing Wisely Campaign in promoting high value neurological care. This was done in collaboration with the American Board of Internal Medicine Foundation and Consumer Reports to reduce ineffective and costly care.

One of the AAN’s recommendations was to stop prescribing interferon-beta and glatiramer acetate to people who have progressive, non-relapsing forms of multiple sclerosis (MS).

The AAN made clear that  the recommendations were intended to promote discussion between patients and their providers about the value of these therapies, not to completely stop the use of specific treatments.

The recommendation to stop prescribing interferon-beta and glatiramer acetate is not unanimously supported by all MS neurologists, many of whom feel that this was an oversimplification.

People with ...

Multiple Sclerosis Center welcomes new pet therapy pup

We are very excited to welcome the newest volunteers for the Leo Project to the Swedish Multiple Sclerosis Center: Peggy and her chocolate lab Gracie! Peggy and Gracie will be at the MS Center on Mondays from 9:00-11:00 a.m. Just like Kathy and Ocho, Peggy and Gracie will be here for two hours at a time and will be circulating around the lobby, the Wellness studio, and the physical therapy gym.

Peggy and Gracie are old friends with Swedish. They also visit people in inpatient rehabilitation and the Swedish Behavioral Health Program at the Cherry Hill Campus.

 

Through the Leo Project, we hope to...

Organizing an Efficient Kitchen to Fight Fatigue with MS

In the last few weeks, I’ve shared tips to help create healthful meals that are fatigue-friendly for people living with multiple sclerosis (MS).

Your meal plan is set and your pantry is stocked with nutritious, easily-prepared foods. Here are a few helpful kitchen gadgets and some minor adjustments that can make cooking more efficient and feel like less of a chore:

  • Secure your cutting board. When you are not able to buy pre-cut vegetables and fruits and need to do the chopping yourself, make sure to secure your cutting board. Placing a non-slip mat or wet towel under the board works well. This keeps it from slipping when you slice, dice and grate.
  • If you are sensitive to heat, keep the kitchen cool. Try ...

Stocking a Fatigue-Fighting Pantry for Multiple Sclerosis

Most people have experienced feeling too tired to prepare a meal, or the comfortable convenience of fast food options. For many people with multiple sclerosis (MS), fatigue can be a persistent issue that leaves them feeling without a choice.

However, a little planning can make preparing healthy, fatigue-fighting meals possible. A small amount of preparation every week can go a long way in saving you time and energy and allow you to eat healthfully all week long. Start by sitting down each week and make a meal plan.

Here are some nutritious, easily prepared food ideas to consider to putting on your shopping list:

Nutrition for MS fatigue: Tips for planning and preparing healthy meals

Planning and preparing healthy meals can be challenging for anyone. When you have multiple sclerosis (MS), fatigue can be another obstacle preventing you from packing healthy snacks or fixing a home-cooked dinner.

Eating healthy foods can help you fight fatigue and avoid the crash you may experience after eating fast food and sugary drinks. Here are a few tips to make food shopping and cooking more efficient and manageable so that a healthy diet can fit into your lifestyle:

  1. Make a game plan

    Take a few minutes every week to map out some easy dinners for the week. Choose recipes that can be prepared ahead of time, will store well and will produce leftovers that can be packed for the following day’s lunch or repurposed for another meal.

    Brainstorm ....

Inspiration from the artists of the Swedish Multiple Sclerosis Center Art Show

 

We are just a few weeks shy of the 4th Annual Multiple Sclerosis Art Show. We are excited to share the talented submissions we have received at the Seattle Center Armory on July 6-7 and share how art has helped them.

Today we congratulated artists who collectively submitted more than 100 entries for display in this year’s show. Each person has a unique connection to multiple sclerosis (MS), either as a person who has been diagnosed, a family member or friend.

The annual Art Show is part of the Swedish MS Center's commitment to helping people thrive apart from their disease. It was created and is put on each year by staff, patients and family members with the purpose of spreading awareness about the disease--and life beyond it.

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