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Swedish Multiple Sclerosis Blog Blog

'Multiple Sclerosis Center' Swedish Multiple Sclerosis Blog posts

Dr. James Bowen to speak about Multiple Sclerosis at Tacoma Science Cafe

Join us for a talk and casual discussion at the next Tacoma Science Cafe.
 
Speaker:          Dr. James Bowen, M.D., MS Center Neurologist and Medical Director
 
Talk:                Multiple Sclerosis in the Pacific Northwest
 
Date:               Tuesday, September 9
 
Time:               6:30 p.m.
 
Location ....

Multiple Sclerosis and the Winter Blues

Many people with Multiple Sclerosis look forward to the cooler temperatures and reduced humidity that comes with fall and winter. Symptoms can be worse in the warm summer months so relief comes to many with the lower temperatures. With fall and winter right around the corner, it’s important to be aware of and prepare for the Winter Blues. 
 
The Winter Blues is fairly common in northern latitudes where the days become shorter and there is reduced sunlight.  The Winter Blues is often characterized by feeling irritable or gloomy, having less energy, sleeping more but not feeling more rested, and eating more, often with cravings for carbohydrates.  So what can one do to prevent the Winter Blues?

Multiple Sclerosis Center Summer BBQ presented by Young Adults with MS Support Group

On August 23 the Swedish Multiple Sclerosis Center hosted a summer barbeque in honor of the Young Adults with MS Support Group. With nearly 140 patients, family members, friends, and MS Center staff in attendance, the luncheon occupied the clinic’s lounge, wellness studio, and exterior terrace. Speeches were given by Dr. James Bowen, Medical Director and Neurologist at the MS Center as well as members of the Young Adults with MS Support Group. Patients and visitors had the opportunity to socialize and connect with others in the MS community while enjoying appetizers, burgers, hot dogs, and dessert.

 

Having grown from five individuals to over 20, the support group, led by Janice Huertas, MS Center Medical Assistant, is held every 3rd Thursday of the month, 6:30-8:30 PM at the Swedish MS Center. The support group welcomes those diagnosed with MS between the ages of 20-45 and any supporting family or friends. Members dine together at local restaurants, listen to guest speakers, and enjoy games and activities at the MS Center. Whether the sessions are taking your mind off of the hardships of the disease or allowing everyone to openly discuss  ....

Multiple Sclerosis Center August Pet of the Month

Meet Reggie - this two year old English Springer Spaniel loves visiting retirement homes and sporting hats and bow ties. Reggie may be the most dapper canine around as he enjoys showing off his attire and meeting new people. Found as a stray in Oregon, Reggie was rescued and placed in a shelter for ten days. Matted, disheveled, and smelly, Reggie waited but no one came to claim him. Soon after, English Springer Rescue America (ESRA) was called and he was adopted by his (now) best friend, Jackie Harrison. Jackie has trained Reggie to be her service dog while making him the best dressed dog in town. Reggie was Jackie's 14th foster dog through English Springer Rescue America.
 
Reggie in his patriotic attire at last year's 4th of July parade on Bainbridge IslandFor his training, Reggie and Jackie participated in a program through Summit Assistance Dogs in Anacortes, Washington. This non-profit organization rescues ....

Dealing with the Summer Heat and Multiple Sclerosis

Seattle's summer is not over yet and temperatures have been on the rise. Many individuals with Multiple Sclerosis experience a worsening of symptoms when the weather is hot or humid. The heat can temporarily induce symptoms; however, it does not cause more disease activity. Should one become overheated, simple steps can be taken to lower your body temperature. The following can assist in easing the effects of heat: 

Free Wellness Classes at Swedish Multiple Sclerosis Center

Gentle Yoga and Wellness
Yoga is BACK! Please join us Tuesdays for Gentle Yoga and Wellness classes with new instructor, Sharon Lightfoot-Pound. Appropriate for all mobility levels and those brand new to Yoga. Transitioning to the floor is optional; wheelchairs are welcome. 

When: Starting in September, Tuesdays 1 - 2:15 PM
Where: MS Center - Jefferson Tower, Level A  - Hedreen Wellness Studio. 

 
RSVPs recommended for all classes, please call 206-320-2200.
 
Music, Movement, and Meditation Class   
Join us for ...

5th Annual Swedish Multiple Sclerosis Center Art Show

With over eighty art work submissions this year, the 5th annual Multiple Sclerosis Center Art Show was, again, a great success. Held at the Seattle Center Armory this past weekend, the exhibit showcased art work created by MS patients, family, friends, and members of the community affected by the disease. This event is held each year to provide community and regional awareness about MS and to provide an opportunity for those affected to express themselves through art. Displayed on white walls and under glass vitrines, artists showcased paintings, collages, sculpture, jewelry, ceramics, textiles, poetry, graphics, and photography among other multi-media compositions. As always, the show is free and art work is welcomed from all individuals of all ability levels in the Pacific Northwest. Participants need not be a patient of Swedish, merely influenced or touched by Multiple Sclerosis.

Although a lifelong disease, the event hopes to convey that multiple sclerosis (MS) is not life-ending. Resources are available to support patients and their families. The Swedish MS Center goes beyond health care to assist people living with MS and related neurological conditions and to help them achieve their highest level of well-being.

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