As we enter the holiday season, it usually means we're running to more parties and more opportunities to indulge in tasty treats and drinks. But did you think about what exactly is in your holiday cocktails?
Dr. Lindquist from Swedish Weight Loss Services has some tips for eating at holiday gatherings.
And he offers some tips for preventing holiday weight gain:
Chef Eric has some tips for healthy holiday drinks, and you can make them yourself with the recipes below!