Goat Cheese with Jalapeño Jelly

Goat Cheese with Jalapeño Jelly

By Brian Higginson, RD, CD
Clinical Nutrition Specialist

Everyone loves this spicy addition to goat cheese. Keep these ingredients in your kitchen so you can make this appetizer for party time or any time! Serves 8 as an appetizer.


  • 4 ounces soft goat cheese
  • 1 tablespoon Jalapeño jelly


  1. Place cheese on serving plate and cover with jelly.
  2. Serve at room temperature with crackers or thinly sliced baguette.

Per serving: 44 calories, 3 gm protein, 3 gm carbohydrate, 3 gm fat, 2 gm sat fat, 1 gm mono fat, 7 mg cholesterol, 0 gm fiber, 53 mg sodium

THE SEASONED COOK Packaging over the cheese can be messy to cut away. Scissors are the best tool for this task. This is also an example of “a little taste goes a long way”. Sometimes less really is more!

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